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How to Get Enough Protein on a Vegetarian Diet - Vegetarian Food
Find out how much protein you really need and some easy ways to make sure your nutritional needs are met on a vegetarian diet. How much do you really know ...
http://vegetarian.about.com/od/healthnutrition/tp/protein.htm
High-Protein Low-Carb Vegetarian Foods
A list of vegetarian high-protein low-carb foods, especially suitable for people who are trying not to eat a high-carb diet.
http://lowcarbdiets.about.com/od/vegetarian/tp/Low-Carb-Vegetarian-Protein-Foods.htm
Getting Enough Protein on a Gluten-Free Vegetarian or Vegan Diet
Aug 12, 2014 ... Here's how to get enough protein when following a gluten-free or vegetarian or vegan diet.
http://celiacdisease.about.com/od/Gluten-Free-Vegetarian-Vegan/fl/Getting-Enough-Protein-on-a-Gluten-Free-Vegetarian-or-Vegan-Diet.htm
How to Be a Low-Carb Vegetarian - Low Carb Diets at About.com
Jun 13, 2014 ... Tips for vegetarians who want to or need to try a low-carb vegetarian diet. How to balance carbohydrates, proteins, and fats without meat.
http://lowcarbdiets.about.com/od/vegetarian/a/Low-Carb-Vegetarian-Diet.htm
How To Go Gluten-Free and Vegetarian - Celiac Disease - About.com
Jun 6, 2014 ... Following a gluten-free vegetarian diet should be simple enough: you just need to avoid foods that contain 1) gluten, and 2) animal products.
http://celiacdisease.about.com/od/Gluten-Free-Vegetarian-Vegan/a/How-To-Go-Gluten-Free-Vegetarian.htm
Vegetarian Low Carb Diet - How Terri Changed What She Eats
"My diet now is much like it has been since becoming vegan (fresh, local, organic vegetables and fruits, some whole grains and whole grain products, some ...
http://lowcarbdiets.about.com/od/vegetarian/a/veganlowcarb_2.htm
Soy-Free Vegetarian Protein Sources - Food Allergies - About.com
Jun 16, 2014 ... Can you be a healthy vegetarian or vegan and not eat tofu and other soy foods? Here are eight high-protein vegetarian foods that are great ...
http://foodallergies.about.com/od/soyallergies/tp/soyfreeprotein.htm
11 Low-Carb Vegetarian Recipes - Low Carb Diets at About.com
Tasty and easy low-carb vegetarian recipes, suitable for the Atkins Diet or other low-carb diets.
http://lowcarbdiets.about.com/od/vegetarian/tp/Low-Carb-Vegetarian-Recipes.htm
Getting Enough Nutrients on a Vegetarian or Vegan Diet
Question: How can I get enough nutrients on a vegetarian/vegan diet? One of the most common questions vegetarians hear from non-vegetarians is "Where do ...
http://vegetarian.about.com/od/healthnutrition/f/Vegnutrition.htm
Vegetarian Low Carb Resources - Low Carb Diets at About.com
Resources and help for vegetarians on Atkins, South Beach, or other low carb diets.
http://lowcarbdiets.about.com/od/vegetarian/

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