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What Is a Vegan? What Do Vegans Eat?
Veganism is a type of vegetarian diet that excludes meat, eggs, dairy products and all other animal-derived ingredients. Many vegans also do not eat foods that  ...
http://vegetarian.about.com/od/glossary/g/Vegan.htm
Types of Vegetarians - Definitions - Vegetarian Food - About.com
You don't have to be vegetarian to love vegetarian food! “Flexitarian” is a term recently coined to describe those who eat a mostly vegetarian diet, but ...
http://vegetarian.about.com/od/vegetarianvegan101/tp/TypesofVeg.htm
How to Get Enough Protein on a Vegetarian Diet - Vegetarian Food
Find out how much protein you really need and some easy ways to make sure your nutritional needs are met on a vegetarian diet. How much do you really know ...
http://vegetarian.about.com/od/healthnutrition/tp/protein.htm
Getting Started With Vegetarianism - Vegetarian 101
Many of your favorite foods have a meat-free, dairy-free or egg-free version. Here are a few simple vegetarian and vegan substitutes to get started in making the ...
http://vegetarian.about.com/od/vegetarianvegan101/u/gettingstarted.htm
Getting Enough Nutrients on a Vegetarian or Vegan Diet
How can I be sure to get enough nutrients on a vegetarian/vegan diet? The answer: make sure you're getting enough protein, calcium, iron and B12.
http://vegetarian.about.com/od/healthnutrition/f/Vegnutrition.htm
Flexitarian (Semi-Vegetarian) Diet Definition - Vegetarian Food
Wondering what the word flexitarian or semi-vegetarian means? Are you curious about a flexitarian diet? Maybe you already are a flexitarian and don't even ...
http://vegetarian.about.com/od/glossary/f/flexitarian.htm
How to Be a Low-Carb Vegetarian - Low Carb Diets - About.com
Tips for vegetarians who want to or need to try a low-carb vegetarian diet. How to balance carbohydrates, proteins, and fats without meat.
http://lowcarbdiets.about.com/od/vegetarian/a/Low-Carb-Vegetarian-Diet.htm
How to Become Vegetarian or Vegan - Vegetarian Food - About.com
These quick tips will help you become vegetarian and make the transition to a new vegetarian or vegan diet. If you want to know how to go vegetarian or how to  ...
http://vegetarian.about.com/od/vegetarianvegan101/qt/HowtogoVeg.htm
Raw food diet - Vegetarian Food - About.com
A raw foods vegan diet consists of unprocessed vegan foods that have not been heated above 115 degrees Fahrenheit (46 degrees Celsius). "Raw foodists" or ...
http://vegetarian.about.com/od/vegetarianlifestyle/f/rawfoods.htm
How has your health improved on a vegetarian diet?
Have you lost weight or improved your health on a vegetarian diet or a healthy vegan diet? Share your stories and your tips!
http://vegetarian.about.com/u/ua/healthnutrition/healthyvegetariandiet.htm

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