Related Content > Vegetarian Diet
What Is a Vegan? What Do Vegans Eat?
Veganism is a type of vegetarian diet that excludes meat, eggs, dairy products and all other animal-derived ingredients. Many vegans also do not eat foods that ...
How to Get Enough Protein on a Vegetarian Diet - Vegetarian Food
Find out how much protein you really need and some easy ways to make sure your nutritional needs are met on a vegetarian diet. How much do you really know ...
Types of Vegetarians - Definitions - Vegetarian Food - About.com
You don't have to be vegetarian to love vegetarian food! “Flexitarian” is a term recently coined to describe those who eat a mostly vegetarian diet, but ...
How to Be a Low-Carb Vegetarian - Low Carb Diets - About.com
Apr 6, 2015 ... Tips for vegetarians who want to or need to try a low-carb vegetarian diet. How to balance carbohydrates, proteins, and fats without meat.
Getting Enough Nutrients on a Vegetarian or Vegan Diet
How can I be sure to get enough nutrients on a vegetarian/vegan diet? The answer: make sure you're getting enough protein, calcium, iron and B12.
Vegetarian Diet - Have you lost weight or improved your health on a ...
Have you lost weight or improved your health on a vegetarian diet or a healthy vegan diet? Share your stories and your tips!
Raw food diet - Vegetarian Food - About.com
A raw foods vegan diet consists of unprocessed vegan foods that have not been heated above 115 degrees Fahrenheit (46 degrees Celsius). "Raw foodists" or ...
Vegetarian Low Carb Diet - How Terri Changed What She Eats
Sep 7, 2014 ... "My diet now is much like it has been since becoming vegan (fresh, local, organic vegetables and fruits, some whole grains and whole grain ...
High-Protein Low-Carb Vegetarian Foods
Dec 16, 2014 ... A list of vegetarian high-protein low-carb foods, especially suitable for people who are trying not to eat a high-carb diet.
Getting Started With Vegetarianism - Vegetarian 101
Here's what you need to know about vegetarian food, cooking, nutrition and more ... substitutes to get started in making the transition to a meatless or vegan diet.