1. Food

Vegetarian Food: Most Popular Articles

These articles are the most popular over the last month.
What is quinoa?
What is quinoa? Need some healthy quinoa recipes or vegetarian quinoa recipes? Quinoa is a healthy whole grain (well, a seed actually) that is a healthy complete protein for vegetarians and vegans.
Vegan
Definition of vegan. Wondering what a vegan is or what vegans eat, then you`ve come to the right place!
Quinoa Nutrition Facts
Quinoa is healthy, but just how healthy is it? Get the straight nutritional facts and nutrient data about this healthy gluten-free and low-fat grain. Quinoa is a great food not just for vegetarians and vegans, but for anyone looking to lower their cholesterol or add fiber to their diet.
Vegetarian Protein
Are you concerned about protein on a vegetarian diet? Find out how much protein you really need and some easy ways to make sure your nutritional needs are met on a vegetarian diet. How much do you really know about vegetarian protein?
Avocado Nutrition
What is the nutritional value of an avocado? Wondering about how many calories are in an avocado? Find out the number of calories in avocados plus the entire nutritional information profile of avocados, including fat, calories and more in avocados. Are avocados healthy? Find out!
Types of Vegetarians
Vegetarian? Vegan? Flexitarian? What does it all mean? Understanding the many different options available to you is the first step towards adopting a vegetarian or vegan diet.
Most Popular Veggie Burgers
Best Veggie Burger Recipes
Homemade Ginger Tea
Treat yourself to a cup of piping hot ginger tea, a healthy drink that's great for digestion. Why go out and buy old tea bags when you can easily make your own homemade ginger tea at home using fresh ginger? Here's how to make the tastiest ginger tea you've ever had!
Egg Substitutes 101
Tofu, bananas and a commercial egg substitute can all be used to replace eggs in your favorite recipe. Here's how to different egg substitutes while cooking and baking egg-free, vegan or reduced cholesterol dishes.
How to Ripen Avocados
If you've got rock-hard avocados and can't wait to make guacamole, there's a few things you can do to make your avocados get soft quicker.
Basic Miso Soup
Miso soup is a quick, easy and light soup and is a staple of Japanese cuisine. This basic recipe is a simple version of the classic miso soup you'll find served in Japanese restaurants.
Tofu
Definition of tofu, including how to cook with tofu, easy tofu recipes, silken and regular tofu and the nutritional value of tofu. All you need to know to get started making healthy, low-fat vegetarian and vegan tofu recipes!
Pescatarian
: Occasionally used to describe those who abstain from eating all meat and animal flesh with the exception
Tofu Nutritional Value
Wondering how tofu stands up in comparison to some of your other favorite foods when it comes to protein, calories, calcium, and more? Read on to find out!
Vegetable Soup Recipes
Take your pick of these healthy homemade vegetable soup recipes! The ingredients for each are varied, but all are healthy, homemade and nourishing. Why choose from a plain vegetable soup recipe, when you could make an exotic Thai vegetable soup, a high-fiber lentil vegetable soup or a miso soup inspired by Japanese flavors and ingredients?
Black Bean Burgers
I love this recipe for black bean patties because its easy to make as well as tasty, two of my favorite qualities in a recipe!
Best Vegetarian Dinners
If you're new to vegetarian cooking, you may want to try some of these favorite best vegetarian dinners when looking for quick, healthy and nutritious meal ideas for your family to try.
Seitan
: Although it is made from wheat, seitan has little in common with flour or bread. Also called “wheat
Homemade Chocolate Fudge
An easy recipe for homemade chocolate fudge brownies. Rich, creamy and decadent, just the way homemade brownies should be.
What is barley?
What is barley? Whole grain barley is a healthy high-fiber and high-protein grain boasting numerous health benefits. Learn more about cooking with barley, the different types of barley, calories and protein in barley and the numerous health benefits of this healthy whole grain.
Vegetarian Soup Recipes
Of all the dozens of healthy vegetarian soup recipes I've posted, here are the most popular recipes, according to you! All of these soup recipes are vegetarian, and most are vegan as well.
Raw Almond Milk Recipe
Fresh, homemade almond milk is a easy to make from scratch. This homemade almond milk recipe is a completely raw food recipe, a real raw treat! Use your homemade almond milk in smoothies, soups and other raw food dishes.
Best tofu scramble recipes
The best homemade tofu scramble recipes. Tofu scramble is a popular quick and easy scrambled egg substitute for vegetarians and vegans.
Top Easy Raw Food Recipes
Interested in trying out a few raw food recipes but not sure where to start? Try some of these easy and fool-proof raw food recipes! Raw foods are fresh, delicious and healthy, and these are some raw food recipes that you'll use over and over again.
Vegetarian Lentil Soup Recipe
Lentil soup is one of those recipes that should be in every cook's repertoire. Lentils are available in most grocery stores and are very cheap. This vegetarian lentil soup recipe uses plenty of spices to perk up the soup. Enjoy this traditional and warming dish!
Chana Masala (Spicy Chickpeas)
Chana masala with spinach is a variation of a traditional and popular Indian dish. This is one of the best chana masala recipes (and easiest!) you'll find.
Tofu Recipes
A complete list of tofu recipes, all vegetarian and all a great way to increase the soy protein in your diet.
What is the Difference Between
Are cacao and cocoa the same thing, and can the words be used interchangeably? Find out what the difference is and where the word cacao actually comes from.
Greek Quinoa Salad Recipe
Greek quinoa salad recipe with traditional Mediterranean ingredients including feta cheese, kalamata olives and fresh herbs. You could easily make this vegetarian quinoa salad recipe vegan by omitting the feta cheese or using a vegan soy substitute.
Roasted Brussels Sprouts
A quick and easy vegetable side dish recipe for brussels sprouts roasted with balsamic vinegar and olive oil. This easy brussels sprouts recipe is vegetarian, vegan, and gluten-free.
Easy Breakfast Biscuits
Make a fresh homemade batch of quick and easy biscuits for breakfast or to go along with mashed potatoes and gravy for dinner. If you need to know how to make quick and easy flaky homemade biscuits, try this easy biscuit recipe.
Tofu and Veggie Stir-Fry
Simple Tofu and Veggie Stir-Fry with Ginger - a simple recipe for an easy Chinese-style vegetarian and vegan stir-fry with vegetables and tofu in a light ginger sauce.
Raw Food Green Fruit Smoothie
Turn eating raw greens into a pleasure with this recipe for a Raw Food Green Smoothie. Raw foods have not lost any nutrition due to cooking or heating. This simple smoothie is a great way to start the day!
Easy Mexican Enchilada Sauce
Try this recipe for a quick and easy enchilada sauce recipe and make your own home made enchilada sauce. This Mexican food recipe is both vegetarian and vegan.
Tempeh
Tempeh - Definition of Tempeh - What is tempeh? - Tempeh recipes
High-protein vegetarian recipes
Most vegetarians and vegans easily get enough protein, without even trying. Check out these high-protein vegetarian recipes to see just how easy it is to get plenty of protein without eating meat. Each of the recipes listed for breakfast, lunch, a soup or salad or a dinner entree has a complete nutritional breakdown so you can see just how much protein, calories and nutrients you're getting per serving.
Easy homemade vegetable soup
Making a basic vegetable soup from scratch is a great skill for any home chef, whether you're vegetarian or vegan or not. Vegetable soup is great for a cold night, and of course homemade soup from scratch is always best!
Crispy Fried Tofu Recipe
Fried Tofu is great on it's own or dipped in just about any kind of sauce. You can also use fried tofu in a vegetable stir-fry or noodle dish. This Chinese-inspired recipe is both vegetarian and vegan.
How to Grill Tofu
If you're having a vegetarian barbecue or a vegan cookout, here are some cooking tips for how to grill tofu.
Vegan Chocolate Chip Cookies
Vegans love chocolate chip cookies too! This classic recipe tastes just like the ones mom used to make, you won't even know they're vegan.
Quinoa Recipes
Looking for a healthy quinoa recipe or wondering what's the best way to cook quinoa? Look no further! Here are my favorite fabulously easy and healthy vegetarian and vegan whole grain quinoa recipes.
Thai Style Spring Rolls
Thai style spring rolls, also called fresh rolls, are super easy and quick to make!
Vegetable Veggie Burgers
Looking for a healthier, low-fat veggie burger? This recipe uses just a bit of tofu and lots and lots of veggies to form a healthy and high-fiber vegetarian patty. This veggie burger recipe is both vegetarian and vegan.
Garlic and Parmesan Quinoa
This is an easy vegetarian recipe for whole grain quinoa flavored with garlic and Parmesan cheese. Although this is a very basic recipe, you can vary it by adding some fried tofu or whatever veggies you happen to have on hand. For a vegan version of this quinoa recipe, use nutritional yeast and olive oil in place of the Parmesan cheese and butter.
Tahini - What is tahini?
Definition of tahini, a vegan sesame seed paste used in many ethnic cuisines.
Hemp Seeds - What are Hemp Seeds?
Hemp seeds are an up and coming superfood, especially used by vegetarians and those on a raw food diet. Find out why they hemp seeds are so good for you, learn about the nutritional value of hemp seeds, and how you can use them in your daily life.
Easy Spinach Dip Recipe
You can create this quick and easy vegetarian spinach dip with just four very simple ingredients, and in less then five minutes. Although it is best to allow this spinach dip to sit in the refrigerator before serving. A quick and easy spinach dip recipe is perfect for a vegetarian appetizer when served with crackers or vegetables.
Tips for Going Veg
These quick tips will help you become vegetarian and make the transition to a new vegetarian or vegan diet. If you want to know how to go vegetarian or how to become a vegetarian, read these tips to see what I did and what many other people have done to successfully become vegetarian.
Types of Tofu
What you need to know about the different kinds of tofu.
Miso
Miso defined and the definition of miso. Wondering what miso is and where to find it? Read on for the definition of miso, a few common uses of miso and tips on where to find miso if you're shopping for it!
What is edamame?
Wondering about the edamame you've had a Japanese restaurants? If you like edamame or are wondering what is edamame, here's what you need to know.
Bulgur wheat
Bulgur wheat - what is it, how to cook with it, and more, including bulgur wheat recipes.
Easy Vegan Pancake Recipe
Yes, it's true, you can make perfectly good pancakes without eggs or even milk! This vegan pancake recipe uses soy milk as a substitute and the result is perfect light and fluffy pancakes.
Portobella Mushroom Burger
If you like veggie burgers or mushroom burgers, try this vegetarian burger recipe with portobello mushrooms and topped with an avocado sauce. Portabella mushrooms make for a healthy veggie burger recipe for a barbecue or cookout.
How to Make a Stir-Fry Meal
Stir-frying is a cooking technique that is easy enough for new chefs, quick enough to make anytime, and can be used to create dozens of different vegetarian or vegan meals. By varying the ingredients, spices and sauces, a stir-fry is limited only by your imagination
Guacamole Recipes
A collection of easy homemade guacamole recipes to try. If you're looking to try the perfect avocado dip, you'll find a variety of homemade guacamole recipes here, whether you want a quick and easy guacamole recipe that you can whip up in five minutes flat, or a traditional homemade fire-roasted Mexican guacamole recipe, you'll find it here!
Baked Sweet Potato Fries
Easy Low-Fat Baked Sweet Potato Fries. If you're craving a high-fat and salty treat like fast food French fries, try this recipe for healthier baked sweet potato fries. Baked sweet potato fries are much lower in fat than a deep-fried version and are very quick to prepare. Kids will love these baked fries as well.
Milk Substitutes
Soy, rice and almond milk are three common milk substitutes. Here's how these dairy substitutes stack up nutritionally and how to use them while cooking.
Blueberry and spinach superfood green smoothie
A superfood green smoothie recipe made with blueberries for a powerful eye-opening anti-oxidant boost. A superfood meal in a green smoothie package.
Easy Tofu Scramble
Tofu scramble is a popular vegan breakfast dish similar to scrambled eggs.
Whole Wheat Pizza Dough Recipe
Make a homemade whole wheat pizza dough using whole wheat flour. This is a simple and easy pizza dough recipe, using just a few ingredients that you likely have at home already.
Basic Vegetable Broth Recipe
A basic and flavorful vegetable broth recipe to make vegetarian soups, vegetarian gravy, or just to add flavor to a variety of vegetarian recipes. You can use this easy vegetable broth in recipes calling for broth or stock of any kind.
Leftover Rice
Do you always seem to have leftover rice on hand? If you've got some leftover rice that you'd rather not go to waste, here are some easy ways to turn your plain steamed leftover white or brown rice into a fabulous new meal or side dish!
Super Moist Vegan Carrot Cake
With several five-star reviews, you can rest assured that this homemade vegan carrot cake is absolutely foolproof and absolutely delicious!
Nutritional Benefits of Raw Cacao
Explore the possible nutritional benefits of raw cacao (raw chocolate) and why the raw food community loves it. Is raw cacao beneficial to your health or another passing raw food fad?
Vegetarian pizza
Best Vegetarian Pizza Recipes and Toppings for a vegetarian pizza.
Super Easy Vegetarian Chili
This vegetarian chili recipe is so easy, you'll feel like you're cheating!
Creamy Carrot Coconut Soup
This creamy carrot soup recipe uses coconut milk instead of dairy or soy milk for a creamy soy-free tropically flavored soup. If you're looking for a nutritious vegan carrot soup recipe, you won't be dissapointed with this yummy vegan, dairy-free and soy-free carrot soup.
Italian Pasta Salad Recipe
A classic Italian cold pasta salad recipe with plenty of vegetables. This vegetarian pasta salad recipe is quick and easy to prepare as it uses a pre-made Italian salad dressing.
Vegetarian Lasagna Recipes
Looking for an easy and healthy vegetarian lasagna recipe? Check out some of my favorite vegetarian and vegan lasagna recipes here. Whether you're looking for a traditional Italian main dish or want to experiment with something new, there's a vegetarian lasagna recipe here that will surely do the trick.
Benefits of Soaking Nuts and Seeds
Experience the benefits of soaking raw nuts and seeds before using them in your recipes. Learn what you are rinsing away when you let nuts and seeds soak in water and why it is so much healthier for you.
How to Make Spring Rolls
Don’t be fooled by the simple elegance of spring rolls! As long as you have pre-made wrappers, spring rolls are surprisingly easy and quick to make.
Leftover Rice Pudding Recipe
If you've got lots of leftover rice and want to make rice pudding, try this leftover rice pudding recipe. This is a decadent and creamy rice pudding recipe that you can serve either as a sweet breakfast or for dessert. Rice pudding is a great way to use up all your leftover rice.
Is chocolate vegan?
Wondering if chocolate is vegan and if you can still eat chocolate on a vegan diet? Read on to find out about dairy-free vegan chocolate, where to find it, and which brands of chocolate are vegan.
What is a "flexitarian"?
: What is a "flexitarian"? Wondering what the word "flexitarian" or semi-vegetarian means? Are you curious
Baba Ganoush Recipe
Baba ganoush, a Middle Eastern spread and dip is similar to hummus, but is made with eggplant instead of chickpeas (garbanzo beans). This vegetarian and vegan recipe is particularly hummus-like, since it uses some chickpeas for a thicker texture.
Coconut Curried Vegetables
If you think you don't like to eat your vegetables, you might just change your mind when you discover these simple and healthy vegetables simmered in a simple coconut milk curry. These veggies have a bit of extra sauce, so you can serve them over rice, noodles, or try them with a whole grain such as millet or quinoa.
Raw Kale Chips
Enjoy raw kale chips with this fun, crunchy, nutritious recipe made in the dehydrator or the oven. Make curly kale a new friend at your dinner table with this simple recipe for Raw Kale Crisps.
Basic Guacamole Recipe
If you need your avocados to turn into guacamole super quick, or you've never made guacamole before, this is the recipe to try. Using just a few simple ingredients and pre-made salsa makes this homemade guacamole recipe quick and easy to prepare and absolutely foolproof.
Mushroom Veggie Burger Recipe
Mushrooms are surprisingly similar in taste and texture to meat when cooked, and this mushroom burger recipe may just surprise you with how tasty it is. While mushrooms provide plenty of flavor and texture, the addition of pinto beans makes this recipe high in fiber and protein too. This mushroom veggie burger recipe is both vegetarian and vegan as well as gluten-free.
Basic Vegan Banana Muffins
Banana muffins are a very easy muffin for vegans to make because the banana can act as a binder and provide moisture instead of eggs. So you don't needs eggs or even egg-replacer!
How to Make Seitan
Seitan (also called wheat meat or wheat gluten) is easy to make and quick to prepare. The texture and flavor of homemade seitan is really just a matter of taste, so have fun experimenting! No two batches are every quite the same.
Vegetarian Minestrone Soup
This recipe for vegetarian and vegan minestrone soup is filled with healthy and low-fat vegetables, and slowly simmered for maximum flavor. Vegetarian minestrone soup is makes for a light and healthy lunch or dinner soup, just add a side salad and you've got a meal. Because it contains no oil, this vegetarian minestrone soup recipe is very low in fat.
What is raw cacao?
Wondering about raw cacao or raw chocolate? Find out what it is, and how to use raw cacao in the variety of forms it comes in. From raw cacao powder to nibs and butter, learn the best uses for raw cacao products.
How to Press Tofu
Many of the recipes you'll find on this site and in vegetarian cookbooks call for pressed tofu. This
Best Vegetarian Bean Salads
A collection of the best vegetarian bean salad recipes for summer. Bring along a healthy and high-protein vegetarian or vegan bean salad to your next outdoor picnic or potluck, or just enjoy one of these bean salads for a nutritious low-fat and high-fiber summer lunch.
Baked Tofu Recipes
Check out these great marinated and baked tofu recipes. Baked tofu is low-fat and low-carb, vegetarian and vegan. You can eat baked tofu as it is, or add it to salads, pastas or vegetarian stir-fries. If you like baked tofu, try these flavorful marinated tofu recipes.
Easy Vegan French Toast
This easy vegan French toast recipe uses bananas instead of eggs, giving it a sweet flavor.
Bean and Barley Vegetable Soup
This vegetarian and vegan recipe for a hearty homemade barley and vegetable soup is both healthy and filling. A meal in itself, you can add just about any veggies you want - green beans, peas or corn would all work well.
What is Buckwheat?
What is buckwheat or buckwheat groats? Buckwheat is used in many raw food diet recipes as well as health food products on today's market. Can it be eaten raw? Is it gluten-free? Find out all about buckwheat here. Buckwehat defined, and kasha, too.
Yellow Split Pea Dhal Recipe
Yellow Split Pea Dhal Recipe. Dhal, sometimes spelled dahl or dal, is a staple of Indian vegetarian cuisine. This easy recipe is for a basic vegetarian and vegan yellow split-pea dhal. Serve with rice, or, add extra liquid to make a more soup-like dhal.
Spicy Sweet Potato and Quinoa
This sweet potato quinoa salad recipe is high in protein, low in fat, and high in spicy and sweet flavor! Whole grain quinoa cooks quicker than most grains and is an excellent source of protein with about 11 grams of protein per cup of cooked quinoa. This quinoa salad recipe makes for a great main dish or a salad. Bring quinoa salad to a picnic and impress your friends!
Vegan Quinoa Salad Recipe
This quinoa salad recipe is surprisingly tasty and healthy! Whole grain quinoa cooks quicker than most grains and is an excellent source of protein with about 11 grams of protein per cup of cooked quinoa.
Potato Veggie Burgers
Yes, you can make fabulous veggie patties from potatoes! If you've ever had latkes or potato pancakes, you know that potatoes absorb the flavors added to them quite well, and have a satisfying texture that is both crunchy and soft. Feel free to spice this potato burger recipe up a bit by adding in some garlic, seasoned salt, or other spices. This potato and bean veggie burger recipe is both vegetarian and vegan.
Vegetarian Lentil Loaf Recipe
Lentil loaf made with rice and lentils is super cheap and easy recipe for families on a budget. Made from just a few inexpensive ingredients, this is a great way to stretch your budget. Smother your homemade vegetarian lentil loaf in gravy, serve up a plate of mashed potatoes and enjoy a lentil loaf as a holiday or Thanksgiving entree.
Vegetarian Indian Recipes
Dozens of vegetarian Indian food and vegan Indian vegetarian recipes to try if you're looking to duplicate your favorite vegetarian Indian restaurant dishes at home, including quick and easy vegetarian Indian aloo gobi to traditional vegetarian Indian samosas and vegan Indian recipes without ghee as well.
Nutritional yeast
Definition of nutritional yeast.
High protein breakfasts
High protein breakfasts for vegetarians and vegans
Vegetarian Barbecues
Wondering what to throw on the grill for your veggie friends? Here's some quick tips to help you have a fabulous barbecue that everyone will be sure to enjoy.
Curried Tofu Scramble
Curried Tofu Scramble with Spinach. A basic vegetarian and vegan tofu scramble recipe inspired by the flavors of India.
Dairy Substitutes
Maybe you're thinking about going vegan, so you need some vegan dairy substitutes, or maybe you're allergic to milk and looking for lactose-free dairy substitutes. Whatever your reason, reducing the amount of dairy in your diet can be a healthy way to lower your fat and cholesterol intake. Here's what you need to know about dairy substitutes, including non-dairy soy milk, vegan margarine non-dairy ice cream substitutes and more.
Easy homemade black beans
Never made homemade black beans from scratch before? Here's an easy way to add plenty of flavor to homemade black beans.
Textured Vegetable Protein
Definition of textured vegetable protein, TVP. If you're wondering what TVP is or would like to try some easy TVP recipes, start here.
Best Tasting Veggie Burgers
There's so many different vegetarian and vegan veggie burger brands available at most grocery stores these days. Wondering which is best? Read on to find out!
Vegetarian Seitan Recipes
Seitan is a popular vegetarian meat substitute that has been eaten in Asian countries for generations. If you're new to cooking with seitan, here's some easy vegetarian and vegan seitan recipes for you to try.
Vegan Ranch Dressing Recipe
A homemade vegan ranch dressing recipe made from vegan mayonnaise, soy milk and some herbs. Several users have given this vegan ranch positive reviews, both as a salad dressing or thickened up and used as a dip.
Vegan Bean and Rice Burrito
Like vegetarian burritos or bean burritos? Make a vegan bean and rice burrito with plenty of Mexican spices. This is a quick and easy basic recipe for a vegan bean burrito. Toss in some extra toppings such as non-dairy sour cream, homemade guacamole, salsa, black olives, or whatever you have on hand.
Grilled halloumi cheese
Grilled halloumi: It's trendy, it's easy, it's gourmet and it's quick, but the real reason to try grilled halloumi cheese on your indoor our outdoor grill is that it tastes, quite simply, incredible. If you've never tried grilled halloumi cheese, you simple must learn how to do it with this easy recipe.
Vegetarian
Definition of vegetarian, also known as lacto-ovo-vegetarian. Wondering what a vegetarian is? You've come to the right place to find a definition of vegetarian.
Low-fat Vegan Banana Bread
If you'd like to try a low-fat vegan banana bread recipe, this is a great one to try. Because this vegan version is egg-free and dairy-free, it is much lower in fat than regular banana bread. I like to add a sprinkle of sugar to the top of my banana bread before baking, for an extra sweet treat. Or, try adding some vegan chocolate chips into the mix just before baking for a vegan chocolate chip banana bread. Of course, it might not be low-fat anymore if you do that!
Vegan Pesto
Use this vegan pesto recipe to dress up pasta, as a pizza sauce for a vegan pesto pizza, or as an appetizer with bread and crackers.
Quinoa with pesto
Quinoa with pesto Quinoa and spinach are a powerfully healthy combination, whether you're vegetarian, vegan or not. The addition of pesto makes this entree absolutely delicious, so you won't feel like you're eating health food! Enjoy!
High protein vegetarian entrees
High protein vegetarian entrees main dishes and dinners
Crock Pot Very Veggie Chili
Get your five-a-day servings of vegetables! This crockpot vegetable chili recipe doesn't skimp on the veggies or the flavor. Just place all the ingredients in your crock pot or slow cooker, and come home to a healthy and complete vegetarian meal.
Chinese Hoisin Stir-Fry
Using hoisin sauce is a great way to quickly add flavor to a simple vegetable stir-fry. Though this easy vegetable stir-fry recipe calls for seitan, you could substitute tofu or tempeh as well.
Peanut Butter Banana Cookies
Using flour with oatmeal and relying on a dash of maple syrup for sweetness, this sugar-free vegan peanut butter and banana cookie recipe will be sure to please every health-conscious cookie lover!
Breaded Tofu Nuggets (Vegan)
Kid-friendly baked or fried tofu nuggets are reminiscent of chicken nuggets and can be dipped in ketchup, barbecue sauce or ranch dressing.
Quick 7 Layer Dip Recipe
This classic vegetarian seven layer dip recipe is made with taco seasoning, salsa, beans and cheese. 7 layer dip is a quick and easy vegetarian appetizer, inspired by the flavors of Mexico.
Mango aphrodisiac smoothie
This mango smoothie recipe is made with ground flax seeds and peanut butter for a protein boost. It's vegan and gluten-free with a soy-free option.
Crock Pot Lentil Soup
Vegetarian lentil soup is a super-easy vegetarian crock pot soup recipe - just put all the ingredients in your slow cooker in the morning and forget about it until the end of the day. Lentil soup is hearty enough for a main dish, but you could always add extra veggies to make it even more filling.
The Best Vegan Mayonnaise
Guide pick for the best vegan mayonnaise.
What are green smoothies?
Green smoothies are everywhere these days! Wondering about the truth green smoothies? What are they and are they really healthy? Find out more about green smoothies here.
List of 8 Types of Whole Grains
Want to learn more about whole grains, or looking for a new grain to add to your regular repertoire? Here's a list of a few of my favorite whole grains.
Vegetarian Mushroom Gravy
This easy recipe for a basic vegetarian and vegan mushroom gravy is surprisingly full of flavor!
Gingered Carrot Soup
Colorful and fragrant carrot and ginger soup is a light and soothing soup. Carrot soup with ginger is a nutritious and low fat soup recipe with just a touch of sweetness and a touch of spice. This carrot and ginger soup recipe is both vegetarian and vegan.
Raspberry Vinaigrette
Vibrant and colorful raspberry vinaigrette is a great choice to serve on a nutty or fruity salad. Toss a handful of cranberries, pinenuts or walnuts on your salad along with raspberry vinaigrette dressing for a sweet treat.
What is the raw food diet?
: What are raw foods? What is the raw foods diet? About Raw and Living Roods You may have heard about
The Best Vegan Ice Cream
My pick for the best non-dairy ice cream available.
Mexican Casserole Recipe
This Mexican casserole recipe is a one dish vegetarian casserole perfect for those busy nights. You can get this vegetarian enchilada baked Mexican casserole in the oven in just a few minutes. A simple Mexican-inspired meal the whole family will enjoy.
What is Israeli couscous?
What is Israeli couscous? How to cook Israeli couscous?
Quinoa and black bean salad with corn and cilantro
Quinoa and black bean salad with corn and cilantro - A vegetarian and vegan high-protein and high-fiber healthy recipe
Raw Cashew Milk Recipe
Many raw food recipes call for cashew milk or another "nut milk" such as raw almond milk . Raw cashew
Vegetarian Casseroles
Vegetarian casseroles are great for busy nights. The dog is barking, the kids are screaming and dinner still isn't ready. Sound familiar? Time to try some of these easy one-dish vegetarian casseroles. Just turn on the oven, put a few ingredients into a dish and set the timer. Vegetarian and vegan casseroles can be either a main dish or a side dish, depending on the recipe and the size of your appetite. If you're not sure what's for dinner tonight, try one of these easy vegetarian casseroles.
Barbecued Asparagus Recipe
Asparagus is one of those foods that when barbecued, needs little flavor enhacement because the natural flavors are so incredible on their own. For an easy and healthy vegetarian and vegan side dish for your barbecue, try this easy recipe for grilled asparagus.
Quick and Easy Raw Sauerkraut
Never tried making raw sauerkraut at home? Raw cultured cabbage, known as sauerkraut, provides healthy probiotic support for your digestive system. This simple, uncomplicated raw food recipe is easy to follow for fantastic results.
Engine 2 Vegetarian Lasagna
A healthy vegetable lasagna recipe with sweet potatoes. If you've heard about the Engine 2 Diet and want to try an Engine 2 approved recipe, here's a sample vegetable lasagna recipe to try. This is Rip Esselstyn's sweet potato vegetarian lasagna. It's so good, he says, that he served it at his own wedding! It's also low in fat and cholesterol-free.
How can I get enough nutrients
How can I be sure to get enough nutrients on a vegetarian/vegan diet? The answer: make sure you're getting enough protein, calcium, iron and B12.
Egg replacer
Definiton of egg replacer and how to use it.
Is margarine vegan?
Vegan Margarines - which one works best in baking, replacing dairy and to spread on toast?
Vegetarian recipes
Vegetarian recipes and more vegetarian recipes! This is it, the only vegetarian recipe collection you'll ever need. It's all here, including gourmet meals, vegetarian dinners, every vegetarian dish, vegetarian recipe and meal imaginable.
Top Rated Vegetarian Recipes
The top rated five-star vegetarian recipes, as reviewed by you!
Vegetarian Baked Beans
Homemade vegetarian baked beans are a great addition to a picnic, vegetarian barbecue or potluck, as it's easy to make in large quantities and everybody loves sweet baked beans, even kids! This vegetarian baked beans recipe is vegan as well.
Spicy Black Bean Veggie Burger
Spice up a basic vegetarian and vegan black bean burger patty with some cayenne pepper and hot sauce! This black bean patty will hold together well enough to grill, or you can pan-fry it in a bit of oil. If you like bean burgers, this is a spicy and flavorful one to try.
Raw Flax Crackers Recipe
Raw flax seed crackers are a popular snack for those on a raw food diet. Even if you're just looking to include more flax seed in your diet or more raw foods, try this flaxseed cracker recipe for a satisfying crunch. Great with raw salsa, raw guacamole or raw hummus.
Quick and Easy Black Bean Soup
Quick and Easy Vegetarian Black Bean Soup. A healthy, low fat black bean vegetarian soup recipe that will warm up your family in less than 15 minutes flat. Make this black bean soup vegan by simply omitting the cheese and sour cream.
Hoisin Sauce
Hoisin sauce is a Chinese barbeque-like sauce common in vegetarian Asian cooking.
Oatmeal Raisin Cookie Recipe
Everyone loves fresh, homemade oatmeal raisin cookies right? Well, vegans love vegan oatmeal raisin cookies too! This recipe is a vegan, egg-free and dairy-free version of classic oatmeal raisin cookies, just like mom used to make.
Vegan Cream Cheese Frosting
Vegan cream cheese frosting, using non-dairy cream cheese and vegan margarine.
Nama Shoyu
Nama shoyu is a common ingredient in raw food cuisine. Find out what this obscure ingredient is, where it comes from and how to get it.
Tahini "Goddess" Dressing
My version of the tahini -based "goddess" dressing found in many health food stores and restaurants.

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