Vegetarian Food: Most Popular Articles
Definition of vegan. Wondering what a vegan is or what vegans eat, then you`ve come to the right place!
What is quinoa? Need some healthy vegetarian or vegan quinoa recipes or just some cooking tips? Quinoa is a healthy whole grain (well, a seed actually) that is a healthy complete protein for vegetarians and vegans.
Are you concerned about protein on a vegetarian diet? Find out how much protein you really need and some easy ways to make sure your nutritional needs are met on a vegetarian diet. How much do you really know about vegetarian protein?
Treat yourself to a cup of piping hot ginger tea, a healthy drink that's great for digestion. Why go out and buy old tea bags when you can easily make your own homemade ginger tea at home using fresh ginger? Here's how to make the tastiest ginger tea you've ever had!
Miso soup is a quick, easy and light soup and is a staple of Japanese cuisine. This basic recipe is a simple version of the classic miso soup you'll find served in Japanese restaurants.
What is the nutritional value of an avocado? Wondering about how many calories are in an avocado? Find out the number of calories in avocados plus the entire nutritional information profile of avocados, including fat, calories and more in avocados. Are avocados healthy? Find out!
Vegetarian? Vegan? Flexitarian? What does it all mean? Understanding the many different options available to you is the first step towards adopting a vegetarian or vegan diet.
Vegetarian and Vegan Easter Recipes
Definition of tofu, including how to cook with tofu, easy tofu recipes, silken and regular tofu and the nutritional value of tofu. All you need to know to get started making healthy, low-fat vegetarian and vegan tofu recipes!
Best Veggie Burger Recipes
: Occasionally used to describe those who abstain from eating all meat and animal flesh with the exception
Quinoa is healthy, but just how healthy is it? Get the straight nutritional facts and nutrient data about this healthy gluten-free and low-fat grain. Quinoa is a great food not just for vegetarians and vegans, but for anyone looking to lower their cholesterol or add fiber to their diet.
Are cacao and cocoa the same thing, and can the words be used interchangeably? Find out what the difference is and where the word cacao actually comes from.
Try out these top picks for a varied and healthy vegetarian Passover or seder meal!
Take your pick of these healthy homemade vegetable soup recipes! The ingredients for each are varied, but all are healthy, homemade and nourishing. Why choose from a plain vegetable soup recipe, when you could make an exotic Thai vegetable soup, a high-fiber lentil vegetable soup or a miso soup inspired by Japanese flavors and ingredients?
Tofu, bananas and a commercial egg substitute can all be used to replace eggs in your favorite recipe. Here's how to different egg substitutes while cooking and baking egg-free, vegan or reduced cholesterol dishes.
An easy recipe for homemade chocolate fudge brownies. Rich, creamy and decadent, just the way homemade brownies should be.
: Although it is made from wheat, seitan has little in common with flour or bread. Also called âwheat
Lentil soup is one of those recipes that should be in every cook's repertoire. Lentils are available in most grocery stores and are very cheap. This vegetarian lentil soup recipe uses plenty of spices to perk up the soup. Enjoy this traditional and warming dish!
Wondering how tofu stands up in comparison to some of your other favorite foods when it comes to protein, calories, calcium, and more? Read on to find out!
If you've got rock-hard avocados and can't wait to make guacamole, there's a few things you can do to make your avocados get soft quicker.
Thai style spring rolls, also called fresh rolls, are super easy and quick to make!
Making a basic vegetable soup from scratch is a great skill for any home chef, whether you're vegetarian or vegan or not. Vegetable soup is great for a cold night, and of course homemade soup from scratch is always best!
Fresh, homemade almond milk is a easy to make from scratch. This homemade almond milk recipe is a completely raw food recipe, a real raw treat! Use your homemade almond milk in smoothies, soups and other raw food dishes.
Of all the dozens of healthy vegetarian soup recipes I've posted, here are the most popular recipes, according to you! All of these soup recipes are vegetarian, and most are vegan as well.
With several five-star reviews, you can rest assured that this homemade vegan carrot cake is absolutely foolproof and absolutely delicious!
Fried Tofu is great on it's own or dipped in just about any kind of sauce. You can also use fried tofu in a vegetable stir-fry or noodle dish. This Chinese-inspired recipe is both vegetarian and vegan.
I love this recipe for black bean patties because its easy to make as well as tasty, two of my favorite qualities in a recipe!
Hemp seeds are an up and coming superfood, especially used by vegetarians and those on a raw food diet. Find out why they hemp seeds are so good for you, learn about the nutritional value of hemp seeds, and how you can use them in your daily life.
Tofu scramble is a popular vegan breakfast dish similar to scrambled eggs.
Are eggs vegetarian? Can I eat eggs if I'm a vegetarian?
What is barley? Whole grain barley is a healthy high-fiber and high-protein grain boasting numerous health benefits. Learn more about cooking with barley, the different types of barley, calories and protein in barley and the numerous health benefits of this healthy whole grain.
The best homemade tofu scramble recipes. Tofu scramble is a popular quick and easy scrambled egg substitute for vegetarians and vegans.
Most vegetarians and vegans easily get enough protein, without even trying. Check out these high-protein vegetarian recipes to see just how easy it is to get plenty of protein without eating meat. Each of the recipes listed for breakfast, lunch, a soup or salad or a dinner entree has a complete nutritional breakdown so you can see just how much protein, calories and nutrients you're getting per serving.
Try this recipe for a quick and easy enchilada sauce recipe and make your own home made enchilada sauce. This Mexican food recipe is both vegetarian and vegan.
A quick and easy vegetable side dish recipe for brussels sprouts roasted with balsamic vinegar and olive oil. This easy brussels sprouts recipe is vegetarian, vegan, and gluten-free.
Explore the possible nutritional benefits of raw cacao (raw chocolate) and why the raw food community loves it. Is raw cacao beneficial to your health or another passing raw food fad?
Yes, it's true, you can make perfectly good pancakes without eggs or even milk! This vegan pancake recipe uses soy milk as a substitute and the result is perfect light and fluffy pancakes.
Interested in trying out a few raw food recipes but not sure where to start? Try some of these easy and fool-proof raw food recipes! Raw foods are fresh, delicious and healthy, and these are some raw food recipes that you'll use over and over again.
If you've got lots of leftover rice and want to make rice pudding, try this leftover rice pudding recipe. This is a decadent and creamy rice pudding recipe that you can serve either as a sweet breakfast or for dessert. Rice pudding is a great way to use up all your leftover rice.
Easy Low-Fat Baked Sweet Potato Fries. If you're craving a high-fat and salty treat like fast food French fries, try this vegan recipe for healthier baked sweet potato fries. Baked sweet potato fries are much lower in fat than a deep-fried version and are very quick to prepare. Kids will love these baked fries as well.
Lentil loaf made with rice and lentils is super cheap and easy recipe for families on a budget. Made from just a few inexpensive ingredients, this is a great way to stretch your budget. Smother your homemade vegetarian lentil loaf in gravy, serve up a plate of mashed potatoes and enjoy a lentil loaf as a holiday or Thanksgiving entree.
You can create this quick and easy vegetarian spinach dip with just four very simple ingredients, and in less then five minutes. Although it is best to allow this spinach dip to sit in the refrigerator before serving. A quick and easy spinach dip recipe is perfect for a vegetarian appetizer when served with crackers or vegetables.
This creamy carrot soup recipe uses coconut milk instead of dairy or soy milk for a creamy soy-free tropically flavored soup. If you're looking for a nutritious vegan carrot soup recipe, you won't be dissapointed with this yummy vegan, dairy-free and soy-free carrot soup.
Wondering if chocolate is vegan and if you can still eat chocolate on a vegan diet? Read on to find out about dairy-free vegan chocolate, where to find it, and which brands of chocolate are vegan.
Simple Tofu and Veggie Stir-Fry with Ginger - a simple vegan recipe for an easy Chinese-style vegetarian and vegan stir-fry with vegetables and tofu in a light ginger sauce.
Grilled halloumi: It's trendy, it's easy, it's gourmet and it's quick, but the real reason to try grilled halloumi cheese on your indoor our outdoor grill is that it tastes, quite simply, incredible. If you've never tried grilled halloumi cheese, you simple must learn how to do it with this easy recipe.
Chana masala with spinach is a variation of a traditional and popular Indian dish. This is one of the best chana masala recipes (and easiest!) you'll find.
Freekeh grain - What is it? A definition of freekeh.
A complete list of tofu recipes, all vegetarian and all a great way to increase the soy protein in your diet.
What is Israeli couscous? How to cook Israeli couscous?
Wondering about the edamame you've had a Japanese restaurants? If you like edamame or are wondering what is edamame, here's what you need to know.
What is buckwheat or buckwheat groats? Buckwheat is used in many raw food diet recipes as well as health food products on today's market. Can it be eaten raw? Is it gluten-free? Find out all about buckwheat here. Buckwehat defined, and kasha, too.
If you're new to vegetarian cooking, you may want to try some of these favorite best vegetarian dinners when looking for quick, healthy and nutritious meal ideas for your family to try.
Like vegetarian burritos or bean burritos? Make a vegan bean and rice burrito with plenty of Mexican spices. This is a quick and easy basic recipe for a vegan bean burrito. Toss in some extra toppings such as non-dairy sour cream, homemade guacamole, salsa, black olives, or whatever you have on hand.
Looking for a healthy quinoa recipe or wondering what's the best way to cook quinoa? Look no further! Here are my favorite fabulously easy and healthy vegetarian and vegan whole grain quinoa recipes.
This easy vegan French toast recipe uses bananas instead of eggs, giving it a sweet flavor.
This vegetarian chili recipe is so easy, you'll feel like you're cheating!
Bulgur wheat - what is it, how to cook with it, and more, including bulgur wheat recipes.
What you need to know about the different kinds of tofu.
Miso defined and the definition of miso. Wondering what miso is and where to find it? Read on for the definition of miso, a few common uses of miso and tips on where to find miso if you're shopping for it!
Banana muffins are a very easy muffin for vegans to make because the banana can act as a binder and provide moisture instead of eggs. So you don't needs eggs or even egg-replacer!
My version of the tahini -based "goddess" dressing found in many health food stores and restaurants.
These quick tips will help you become vegetarian and make the transition to a new vegetarian or vegan diet. If you want to know how to go vegetarian or how to become a vegetarian, read these tips to see what I did and what many other people have done to successfully become vegetarian.
A classic Italian cold pasta salad recipe with plenty of vegetables. This vegetarian pasta salad recipe is quick and easy to prepare as it uses a pre-made Italian salad dressing.
Get your five-a-day servings of vegetables! This vegan crockpot vegetable chili recipe doesn't skimp on the veggies or the flavor. Just place all the ingredients in your crock pot or slow cooker, and come home to a healthy and complete vegetarian meal.
Tempeh - Definition of Tempeh - What is tempeh? - Tempeh recipes
A basic and flavorful vegetable broth recipe to make vegetarian soups, vegetarian gravy, or just to add flavor to a variety of vegetarian recipes. You can use this easy vegetable broth in recipes calling for broth or stock of any kind.
If you're having a vegetarian barbecue or a vegan cookout, here are some cooking tips for how to grill tofu.
Soy, rice and almond milk are three common milk substitutes. Here's how these dairy substitutes stack up nutritionally and how to use them while cooking.
This recipe for vegetarian and vegan minestrone soup is filled with healthy and low-fat vegetables, and slowly simmered for maximum flavor. Vegetarian minestrone soup is makes for a light and healthy lunch or dinner soup, just add a side salad and you've got a meal. Because it contains no oil, this vegetarian minestrone soup recipe is very low in fat.
Seitan (also called wheat meat or wheat gluten) is easy to make and quick to prepare. The texture and flavor of homemade seitan is really just a matter of taste, so have fun experimenting! No two batches are every quite the same.
Definition of tahini, a vegan sesame seed paste used in many ethnic cuisines.
Vegetarian recipes and more vegetarian recipes! This is it, the only vegetarian recipe collection you'll ever need. It's all here, including gourmet meals, vegetarian dinners, every vegetarian dish, vegetarian recipe and meal imaginable.
A rich and creamy vegetarian shepherd's pie recipe using lots of healthy vegetables instead of meat. If you like shepherd's pie, try this healthy vegetarian version with lots of high-fiber nutritious veggies.
Use this vegan pesto recipe to dress up pasta, as a pizza sauce for a vegan pesto pizza, or as an appetizer with bread and crackers.
Many of the recipes you'll find on this site and in vegetarian cookbooks call for pressed tofu. This
If you think you don't like to eat your vegetables, you might just change your mind when you discover these simple and healthy vegetables simmered in a simple coconut milk curry. These veggies have a bit of extra sauce, so you can serve them over rice, noodles, or try them with a whole grain such as millet or quinoa.
If you're a new vegetarian (or vegan!), you may want to try experimenting with vegetarian meat. Here's what you need to know about the best and tastiest mock meats on the market, and, the best ones to try your hand at making at home.
A collection of the best vegetarian bean salad recipes for summer. Bring along a healthy and high-protein vegetarian or vegan bean salad to your next outdoor picnic or potluck, or just enjoy one of these bean salads for a nutritious low-fat and high-fiber summer lunch.
Colorful and fragrant carrot and ginger soup is a light and soothing soup. Carrot soup with ginger is a nutritious and low fat soup recipe with just a touch of sweetness and a touch of spice. This carrot and ginger soup recipe is both vegetarian and vegan.
Vegetarian cauliflower and potato curry, also called Indian aloo gobi is a popular vegetarian Indian curry dish. This is an easy version, but make sure you have all the Indian spices on hand before you try this recipe.
Yellow Split Pea Dhal Recipe. Dhal, sometimes spelled dahl or dal, is a staple of Indian vegetarian cuisine. This easy recipe is for a basic vegetarian and vegan yellow split-pea dhal. Serve with rice, or, add extra liquid to make a more soup-like dhal.
Wondering about raw cacao or raw chocolate? Find out what it is, and how to use raw cacao in the variety of forms it comes in. From raw cacao powder to nibs and butter, learn the best uses for raw cacao products.
Maybe you're thinking about going vegan, so you need some vegan dairy substitutes, or maybe you're allergic to milk and looking for lactose-free dairy substitutes. Whatever your reason, reducing the amount of dairy in your diet can be a healthy way to lower your fat and cholesterol intake. Here's what you need to know about dairy substitutes, including non-dairy soy milk, vegan margarine non-dairy ice cream substitutes and more.
Breakfast quinoa recipes for vegetarians and vegans
A homemade vegan ranch dressing recipe made from vegan mayonnaise, soy milk and some herbs. Several users have given this vegan ranch positive reviews, both as a salad dressing or thickened up and used as a dip.
Vegans love chocolate chip cookies too! This classic recipe tastes just like the ones mom used to make, you won't even know they're vegan.
While it's firm or extra-firm tofu that will hold up best in vegetable stir-fries and baked tofu dishes, silken tofu has it's own place in the vegetarian kitchen. Learn a few of the various ways you can use soft, also called silken tofu, in different meat-free and dairy-free dishes.
If you need your avocados to turn into guacamole super quick, or you've never made guacamole before, this is the recipe to try. Using just a few simple ingredients and pre-made salsa makes this homemade guacamole recipe quick and easy to prepare and absolutely foolproof.
This is an easy vegetarian recipe for whole grain quinoa flavored with garlic and Parmesan cheese. Although this is a very basic recipe, you can vary it by adding some fried tofu or whatever veggies you happen to have on hand. For a vegan version of this quinoa recipe, use nutritional yeast and olive oil in place of the Parmesan cheese and butter.
Vegetarian lentil soup is a super-easy vegetarian crock pot soup recipe - just put all the ingredients in your slow cooker in the morning and forget about it until the end of the day. Lentil soup is hearty enough for a main dish, but you could always add extra veggies to make it even more filling.
If you like veggie burgers or mushroom burgers, try this vegetarian burger recipe with portobello mushrooms and topped with an avocado sauce. Portabella mushrooms make for a healthy veggie burger recipe for a barbecue or cookout.
Experience the benefits of soaking raw nuts and seeds before using them in your recipes. Learn what you are rinsing away when you let nuts and seeds soak in water and why it is so much healthier for you.
Looking for a healthier, low-fat veggie burger? This recipe uses just a bit of tofu and lots and lots of veggies to form a healthy and high-fiber vegetarian patty. This veggie burger recipe is both vegetarian and vegan.
Many people enjoy vegetarian pasta dishes, whether or not they are vegetarian. Pasta is adaptable, familiar and versatile. If you're cooking for a mixed crowd, you can always cook a portion of meat separately to be added separately. Here are some fantastic vegetarian pasta recipes, some more traditional and inspired by Italian food, while others are unique and unusual.
Basic Vegetarian Gravy Recipe. Making a vegetarian gravy can be a bit more of an art than an exact science, as timing, stirring and heat are everything! So add more or less liquid as needed, but remember, your vegetarian gravy will thicken slightly as it cools.
This vegetarian and vegan recipe for a hearty homemade barley and vegetable soup is both healthy and filling. A meal in itself, you can add just about any veggies you want - green beans, peas or corn would all work well.
Definition of vegetarian, also known as lacto-ovo-vegetarian. Wondering what a vegetarian is? You've come to the right place to find a definition of vegetarian.
Vegan cream cheese frosting, using non-dairy cream cheese and vegan margarine.
High protein breakfasts for vegetarians and vegans
What is brown rice syrup? Is brown rice syrup vegan? How can it be used as a sugar substitute in cooking and baking? Find out the answers and try a few recipes using brown rice syrup.
Greek quinoa salad recipe with traditional Mediterranean ingredients including feta cheese, kalamata olives and fresh herbs. You could easily make this vegetarian quinoa salad recipe vegan by omitting the feta cheese or using a vegan soy substitute.
: What is a "flexitarian"? Wondering what the word "flexitarian" or semi-vegetarian means? Are you curious
Best Vegetarian Pizza Recipes and Toppings for a vegetarian pizza.
Definition of nutritional yeast.
Never tried making raw sauerkraut at home? Raw cultured cabbage, known as sauerkraut, provides healthy probiotic support for your digestive system. This simple, uncomplicated raw food recipe is easy to follow for fantastic results.
This classic vegetarian seven layer dip recipe is made with taco seasoning, salsa, beans and cheese. 7 layer dip is a quick and easy vegetarian appetizer, inspired by the flavors of Mexico.
Enjoy raw kale chips with this fun, crunchy, nutritious recipe made in the dehydrator or the oven. Make curly kale a new friend at your dinner table with this simple recipe for Raw Kale Crisps.
Quick and Easy Vegetarian Black Bean Soup. A healthy, low fat black bean vegetarian soup recipe that will warm up your family in less than 15 minutes flat. Make this black bean soup vegan by simply omitting the cheese and sour cream.
Make a homemade gluten-free pie crust using just three simple ingredients.
High protein vegetarian entrees main dishes and dinners
This easy recipe for a basic vegetarian and vegan mushroom gravy is surprisingly full of flavor!
Wondering how to press tofu? Most recipes that call for firm or extra firm tofu will benefit from pressing it first. If you're new to cooking with tofu and aren't sure what to do with tofu, read this illustrated step-by-step to learn how to press tofu.
Using hoisin sauce is a great way to quickly add flavor to a simple vegetable stir-fry. Though this easy vegetable stir-fry recipe calls for seitan, you could substitute tofu or tempeh as well.
Seitan is a popular vegetarian meat substitute that has been eaten in Asian countries for generations. If you're new to cooking with seitan, here's some easy vegetarian and vegan seitan recipes for you to try.
Avocado, Tomato and Mozzarella Salad Recipe. If you like traditional Italian insalata caprese, try this similar salad with fresh mozzarella cheese, fresh basil, and the addition of avocados for extra flavor.
This Passover charoset recipe is not only vegan, its also incredibly quick and easy to make, not to mention incredibly yummy! Perfect for your vegetarian Passover Seder meal. Using an organic wine and unrefined sugar will make this recipe suitable for all of your vegan guests, no matter how strict their diets!
Yes, you can make fabulous veggie patties from potatoes! If you've ever had latkes or potato pancakes, you know that potatoes absorb the flavors added to them quite well, and have a satisfying texture that is both crunchy and soft. Feel free to spice this potato burger recipe up a bit by adding in some garlic, seasoned salt, or other spices. This potato and bean veggie burger recipe is both vegetarian and vegan.
Vegan Margarines - which dairy-free butter substitute works best in baking, replacing dairy and to spread on toast?
This egg-free quiche recipe uses tofu instead of eggs for a healthy and low-fat vegan breakfast. Although the recipe calls for mushrooms and broccoli, you could always substitute your favorite vegetables instead. This eggless quiche recipe is both vegetarian and vegan.
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Vegan snack ideas - including healthy snack ideas and not so healthy snack ideas!
Looking for an easy and healthy vegetarian lasagna recipe? Check out some of my favorite vegetarian and vegan lasagna recipes here. Whether you're looking for a traditional Italian main dish or want to experiment with something new, there's a vegetarian lasagna recipe here that will surely do the trick.
Check out these great marinated and baked tofu recipes. Baked tofu is low-fat and low-carb, vegetarian and vegan. You can eat baked tofu as it is, or add it to salads, pastas or vegetarian stir-fries. If you like baked tofu, try these flavorful marinated tofu recipes.
Make a homemade whole wheat pizza dough using whole wheat flour. This is a simple and easy pizza dough recipe, using just a few ingredients that you likely have at home already.
Do you always seem to have leftover rice on hand? If you've got some leftover rice that you'd rather not go to waste, here are some easy ways to turn your plain steamed leftover white or brown rice into a fabulous new meal or side dish!
I have to confess, chili is not my favorite of vegetarian meals, but even I couldn't stop eating this vegetarian and vegan black bean chili, it was just so flavorful! The sweet potatoes and carrots match perfectly with the spiciness of the fresh chili flavor. This is my new favorite vegetarian chili recipe!
This vegetarian and vegan kugel recipe is cholesterol-free and lower in fat than a traditional kugel with eggs.
Mushrooms are surprisingly similar in taste and texture to meat when cooked, and this mushroom burger recipe may just surprise you with how tasty it is. While mushrooms provide plenty of flavor and texture, the addition of pinto beans makes this recipe high in fiber and protein too. This mushroom veggie burger recipe is both vegetarian and vegan as well as gluten-free.
Everyone loves fresh, homemade oatmeal raisin cookies right? Well, vegans love vegan oatmeal raisin cookies too! This recipe is a vegan, egg-free and dairy-free version of classic oatmeal raisin cookies, just like mom used to make.
Make a fresh homemade batch of quick and easy biscuits for breakfast or to go along with mashed potatoes and gravy for dinner. If you need to know how to make quick and easy flaky homemade biscuits, try this easy biscuit recipe.
Vibrant and colorful raspberry vinaigrette is a great choice to serve on a nutty or fruity salad. Toss a handful of cranberries, pinenuts or walnuts on your salad along with raspberry vinaigrette dressing for a sweet treat.
Vegetarian casseroles are great for busy nights. The dog is barking, the kids are screaming and dinner still isn't ready. Sound familiar? Time to try some of these easy one-dish vegetarian casseroles. Just turn on the oven, put a few ingredients into a dish and set the timer. Vegetarian and vegan casseroles can be either a main dish or a side dish, depending on the recipe and the size of your appetite. If you're not sure what's for dinner tonight, try one of these easy vegetarian casseroles.
This Mexican casserole recipe is a one dish vegetarian casserole perfect for those busy nights. You can get this vegetarian enchilada baked Mexican casserole in the oven in just a few minutes. A simple Mexican-inspired meal the whole family will enjoy.
If you're looking for a vegetarian shepherd's pie recipe, or just want to try a shepherd's pie that is a bit healthier and lower in fat than traditional meat-based shepherd's pies, try this vegetarian and cholesterol-free recipe which uses lentils instead of meat.
Dozens of vegetarian Indian food and vegan Indian vegetarian recipes to try if you're looking to duplicate your favorite vegetarian Indian restaurant dishes at home, including quick and easy vegetarian Indian aloo gobi to traditional vegetarian Indian samosas and vegan Indian recipes without ghee as well.
Traditionally, samosas are an Indian snack food, but I like to eat vegetarian samosas as an entree, or along with some other vegetarian Indian sides, such as rice and dal. However you prefer to eat your Indian samosas, be sure to serve them with a dipping sauce and enjoy your traditional Indian food meal! This samosa recipe is vegan as well as vegetarian.
This healthier version of scalloped potatoes is lower in fat, vegetarian and vegan. Scalloped potatoes are a classic creamy side dish. Top with extra margarine or bread crumbs if desired. If you like scalloped potatoes but need a healthy, low-fat version, why not try it vegan and dairy free? It's still delicious, I promise!
There's so many different vegetarian and vegan veggie burger brands available at most grocery stores these days. Wondering which is best? Read on to find out!
A superfood green smoothie recipe made with blueberries for a powerful eye-opening anti-oxidant boost. A superfood meal in a green smoothie package.
Never cooked with wheatberries before or just wondering what a wheat berry is? Check out this simple definition and guide for everything you need to know about wheat berries. Wheatberries defined.
Japanese vegetable tempura is a popular vegetarian choice when eating at a Japanese restaurant, as most places will have a vegetable tempura on the menu. Tempura is deep-fried and battered vegetables. If you'd like to try making a vegetarian tempura recipe at home, this is an easy vegetarian and vegan recipe to try. My favorite vegetarian and vegan tempura ingredient is sweet potatoes!
Using flour with oatmeal and relying on a dash of maple syrup for sweetness, this sugar-free vegan peanut butter and banana cookie recipe will be sure to please every health-conscious cookie lover!
Don’t be fooled by the simple elegance of spring rolls! As long as you have pre-made wrappers, spring rolls are surprisingly easy and quick to make.
Kid-friendly baked or fried tofu nuggets are reminiscent of chicken nuggets and can be dipped in ketchup, barbecue sauce or ranch dressing.
Grill your tofu in a tangy Asian hoisin-based sauce for an unusual barbecued tofu recipe. Perfect for your vegetarian or vegan barbecue. It's always best to let the tofu marinade in the sauce for several hours before grilling, so prepare in advance - even the night before your barbecue!
This quinoa salad recipe is surprisingly tasty and healthy! Whole grain quinoa cooks quicker than most grains and is an excellent source of protein with about 11 grams of protein per cup of cooked quinoa.
This vegetarian and vegan recipe for Indian chickpea curry uses prepared and canned ingredients so you can whip it up in a hurry - it really is a very quick and easy recipe. Even though it uses canned ingredients, you add lots of spices to give it a real Indian flavor.
Turn eating raw greens into a pleasure with this recipe for a raw vegan food green smoothie with banana, orange juice and dinosaur kale. Raw foods have not lost any nutrition due to cooking or heating. This simple smoothie is a great way to start the day!