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Gluten-Free Brown Rice Veggie Burgers

User Rating 5 Star Rating (1 Review)

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Gluten-free veggie burgers prepared with brown rice, gluten-free bread crumbs and lightly cooked in oil. If you need a gluten-free and wheat-free veggie burger recipe, here's a simple one to try. This is a basic recipe, with little seasoning, so add whatever you like to liven in up a bit" chili powder, a salt blend or a dash of Italian seasoning perhaps.

Recipe courtesy of Ener-G Foods. This veggie burger recipe is both vegetarian and vegan, and, can be made gluten-free and wheat-free. You might also want to try this recipe for a gluten-free veggie burger with mushrooms.

Ingredients:

  • 3 cups brown rice, pre-cooked
  • 2 cups soft bread crumbs (use a gluten-free and wheat-free bread)
  • 1 1/2 cup mixed vegetables, finely chopped (try carrot, mushrooms, corn and peppers)
  • salt and pepper to taste
  • 1/8 cup vegetable oil

Preparation:

Mix ingredients (except oil) together and form 25 patties about 3/4 inch thick using 3/4 cup mixture per patty.

Fry in oiled pan for 8 minutes on each side over medium high heat. Serve alone or on a whole wheat or gluten free bun on bread with lettuce and condiments.

This veggie burger recipe is both vegetarian and vegan, and, can be made gluten-free and wheat-free.

User Reviews

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 5 out of 5
Outstanding, Guest VPresa

I ask my kids when I make something new and different if it's worth making again. Verdict is - Make Again! There were 4 of us at dinner tonight, two kids under the age of 13. I made 10 of these burgers and every single one of them got eaten. However, I did add Heaven meets Hell spice mix to it to give it a kick. Anyway, definitely worth making and you can freeze any leftover rice that wasn't cooked.

17 out of 17 people found this helpful.

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