Ingredients:
- 2 15 ounce cans black beans, rinsed and drained
- 1/2 cup whole wheat or all-purpose flour
- 1/4 cup yellow cornmeal
- 1/2 cup salsa
- 2 tsp ground cumin
- 1 tsp garlic salt
- hamburger buns
Preparation:
Place beans in food processor; process until fairly smooth. Add flour, cornmeal, salsa, cumin and garlic salt. Process until well combined.Spoon mixture into 6 balls on a large plate and refrigerate at least 1 hour or up to 4 hours before cooking.
Heat barbecue grill or ridged grill pan over medium heat. Coat grill or pan lightly with oil. Form each ball into a 4-inch patty about 1/2-inch thick. Place the patties on the grill or in pan and cook until browned and heated through, 4 to 5 minutes per side.
Serve your black bean cornmeal patties on hamburger buns with your favorite toppings.
