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Black soy bean burgers


Black soy bean burgers
Use black soy beans and TVP (textured vegetable protein) to make a vegetarian black soy bean burger. Shop for black soy beans in the canned foods section of your local health food store.

Recipe and photo courtesy of The Soy Foods Council


  • 3/4 cup vegetable broth or 3/4 cup water plus 1 vegetarian bouillon cube, crushed
  • 1 cup TVP
  • 1/4 cup cooked or canned black soybeans, divided
  • 1/4 cup chopped onion
  • 3 tablespoons flour
  • 1 1/2 tablespoons corn meal
  • 1 packet (1 1/4 ounces) taco seasoning mix
  • 2 eggs
  • 2 to 3 tablespoons soy oil


In a medium sauce pan over high heat, heat vegetable broth or water and bouillon cube just to boiling. Add TVP and let stand 3 minutes.

In medium bowl, mash half the beans with a fork. Add remaining beans, onion, flour, corn meal and seasoning mix. Add eggs and mix well. Form into 4 patties.

In large skillet, heat oil over medium-high heat. Add patties and cook until firmed and browned on one side, about 3 to 4 minutes. Turn and brown second side.

Serve your black soy bean burgers on buns with your favorite veggie burger toppings.

Like cooking with healthy black soy beans? Here's a few more recipes to try:

  • Black soybean bean dip with cheese
  • Vegetarian taco wraps with black soybeans
  • Low-carb vegetarian barbecue baked beans
  • Sweet Korean black beans
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