Kidney Bean Burger With Mushrooms Recipe

Kidney bean burger with mushrooms recipe

The Spruce / Ahlam Raffii

Prep: 10 mins
Cook: 12 mins
Total: 22 mins
Servings: 6 servings

Make a vegetarian kidney bean burger using kidney beans and mushrooms, with oats to hold it all together. These kidney bean burgers are vegetarian, but they do use an egg as a binder, so they're not vegan. In fact, one reviewer suggested adding an extra egg to the mix to make them a little less crumbly. 

If you find your kidney bean burgers turning out a bit crumby, here's some tips on how to make your veggie burgers less crumbly.

Ingredients

  • 1 medium carrot
  • 1/3 cup oats
  • 1 (14-ounce) can kidney beans (drained)
  • 1/2 cup mushrooms
  • 1/2 onion
  • 1/2 red or yellow bell pepper (diced small)
  • 1 egg
  • 2 tablespoons ketchup
  • 1/2 teaspoon garlic salt

Steps to Make It

  1. Gather the ingredients.

    Ingredients for kidney bean burger with mushrooms
    The Spruce / Ahlam Raffii
  2. Process the carrot in a food processor until grated.

    Process carrot
    The Spruce / Ahlam Raffii
  3. Add the oats and beans and pulse a few times.

    Add oats and beans
    The Spruce / Ahlam Raffii
  4. Add the remaining ingredients and process until well combined but still slightly coarse.

    Add remaining ingredients
    The Spruce / Ahlam Raffii
  5. Chill this mixture, covered, in the refrigerator for at least 45 minutes.

    Chill this mixture
    The Spruce / Ahlam Raffii
  6. Then form into 4 to 6 patties.

    Make patties
    The Spruce / Ahlam Raffii
  7. To cook your kidney bean burgers, set the oven to broil and place your kidney bean patties on a lightly greased baking tray or cookie sheet.

    Patties
    The Spruce / Ahlam Raffii
  8. Broil for 5 to 6 minutes on each side.

    Broil
    The Spruce / Ahlam Raffii
  9. Serve on rolls with your favorite toppings and enjoy!

    Serve on roll
    The Spruce / Ahlam Raffii

Tip

  • If you do not have a food processor, you can also grate the carrot by hand if needed and then pulse it all together in a blender.

Recipe Variation

  • You can also cook these mushroom veggie burgers on your indoor or outdoor grill, or pan fry your patties in a bit of oil in a skillet over medium high heat for 3 to 4 minutes on each side. 
Nutrition Facts (per serving)
275 Calories
2g Fat
49g Carbs
17g Protein
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Nutrition Facts
Servings: 6
Amount per serving
Calories 275
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 3%
Cholesterol 35mg 12%
Sodium 117mg 5%
Total Carbohydrate 49g 18%
Dietary Fiber 14g 51%
Protein 17g
Calcium 130mg 10%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

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