Avocados are one of my favorite foods, and this means that of course,
guacamole is one of my favorite dishes! Avocado pairs with black beans and traditional guacamole ingredients for a rich and textured black bean avocado dip recipe. Serve with chips, or use to top Mexican burritos, tacos or even for a guacamole veggie burger! Created for
BUSH’S ® Beans by Connie Guttersen, R.D., Ph.D., nutrition instructor at The Culinary Institute of America, mom and author of "The Sonoma Diet". This guacamole recipe is naturally gluten-free.
Ingredients:
- 5 avocados, diced
- 3 scallions, chopped
- 2 limes, juiced
- 1/2 cup chopped tomatoes
- 1 tbsp chopped fresh cilantro
- 1 15 ounce can black beans, drained and rinsed
- salt and pepper to taste
Preparation:
Place avocados, scallions and lime juice into a large bowl. Mash avocados to a coarse puree.
Stir in tomatoes, cilantro and beans.
Season with salt and pepper. Serve immediately with assorted dippers such as toasted whole wheat pita bread triangles or multi-grain tortilla chips.
