1. Food

Discuss in my forum

Tandoori tofu recipe

Be the first to write a review

By , About.com Guide

Tandoori tofu recipe

Grilled tandoori tofu on bamboo skewers

Tofu marinates in tandoori spices and is grilled until crispy in this vegetarian grilled tofu recipe. To make this tandoori tofu recipe completely vegan, use non-dairy soy yogurt instead of regular - it still works out just fine. Turn these tandoori skewers into a full meal by adding some eggplant chunks, tomatoes or bell peppers to the skewer.

See also: More grilled tofu recipes

Ingredients:

  • 2/3 cup plain or lemon yogurt
  • 1 1/2 Tbsp lime juice
  • 1 1/2 Tbsp tandoori spice blend
  • 3/4 tsp garlic powder
  • 3/4 tsp ginger powder
  • 1/4-1/2 tsp cayenne pepper, to taste
  • 1/4 teaspoon salt
  • 1/8 tsp black pepper
  • 1 block firm or extra-firm tofu, well-pressed, and chopped into cubes
  • bamboo skewers for grilling, pre-soaked

Preparation:

Whisk together all ingredients, except tofu, until well combined. Add tofu, covering well with sauce. Chill for at least 30 minutes; longer is better, turning once or twice to ensure tofu stays well-marinated.

Transfer tofu to skewers, basting again with sauce.

Place on a pre-heated grill for 6-8 minutes, turning once or twice, until tofu is cooked and crisp.

Pair these tandoori skewers with a fresh homemade cucumber raita.

See also: How to soak bamboo skewers

  1. About.com
  2. Food
  3. Vegetarian Food
  4. Main Dish/Entree Recipes
  5. Vegetarian Indian Recipes
  6. Tandoori tofu recipe - Vegetarian tofu tandoori recipe - Grilled Indian tofu recipe for vegetarians or vegans

©2013 About.com. All rights reserved.