With seitan for protein along with rice and veggies, this simple and easy low-fat pilaf is a full meal in one pot so you can get your rice, veggies and protein all in one dish in this one pot easy vegetarian and vegan crock pot meal, which simmers all day in flavorful broth and wine. It's vegetarian, vegan, low-fat and cholesterol-free. Add additional seasonings to taste, perhaps a bit of hot sauce or seasoned salt.
Scroll down for more simple meat-free crockpot recipes to try.
Ingredients:
- 1 1/2 cups seitan, cut into pieces
- 1 onion, chopped
- 2 stalks celery, chopped
- 1/2 cup green peas
- 1 carrot, chopped
- 1/4 cup dry white wine
- 2 1/2 cups vegetable broth
- 1 3/4 cups rice
Preparation:
Combine all the ingredients in a crock pot. Cook on low for 6 to 8 hours.
More Easy Vegetarian Crock Pot Recipes:
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Vegetable Minestrone Soup
Easy Crock Pot Spanish Rice
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Tofu and Spinach Vegan Lasagna
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Vegetarian Barley Chili
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Easy Crock Pot Green Bean Casserole
Hot and Spicy Artichoke Dip
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Easy Cheesy Bean Dip
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Crock Pot Rice Pudding
