If you like chili, try this vegetarian chili with lots of mock meat for a hearty and "meaty" texture. Vegetarian Chili with
Smart Ground Mock Meat Crumbles recipe and photo courtesy of
Lightlife Foods. Scroll down for more easy
vegetarian chili recipes to try.
Ingredients:
- 1 12 ounce package Smart Ground Original
- 1 cup onion, chopped
- 1 cup green pepper, chopped
- 1 cup celery, sliced
- 1 15 ounce can kidney beans
- 1 15 ounce can corn kernels
- 2 16 ounce cans tomatoes, cut up
- 1 6 ounce can tomato paste
- 2 cloves garlic, minced
- 1 1/2 tbsp chili powder
- 1 1/2 tbsp ground cumin
- 3 tsp salt
- 2 tbsp cooking oil
Preparation:
Sautee the onion, green pepper and celery in a small amount of oil until translucent. Add the remainder of the ingredients and simmer 1 to 1 1/2 hours.
Serves: 10-12
Per serving: Fat-2g, Fiber-7g, Sodium-220mg, Carbohydrates-26g, Protein-12g (soy protein 6g), Calories-160.
