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The Spruce / Victoria Heydt
Vegetarian stuffed acorn squash is easy to prepare yet makes an elegant entree for a vegetarian Thanksgiving or any special meal. This recipe is both vegetarian and vegan. Serve topped with a vegetarian gravy if desired. Scroll down for more vegetarian stuffed squash recipes.
Ingredients
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3 large acorn squash
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2 tablespoons margarine, softened
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2 tablespoons olive oil
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1 medium onion, minced
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2 stalks celery, diced
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2 medium apples, coarsely chopped
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1/4 cup maple syrup
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1/2 cup raisins
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1/4 teaspoon parsley
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1/2 teaspoon dried sage
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1/2 teaspoon rosemary
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1/2 teaspoon thyme
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Salt, to taste
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Freshly ground black pepper, to taste
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1 package store-bought vegan cornbread stuffing mix
Steps to Make It
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Gather the ingredients and preheat oven to 400 F.
The Spruce / Victoria Heydt -
Slice each acorn squash in half and remove the seeds. Brush the squash with the softened margarine and set aside.
The Spruce / Victoria Heydt -
In a large skillet, saute the onion, celery, and apple in the olive oil for 6 to 8 minutes.
The Spruce / Victoria Heydt -
Reduce heat and add the maple syrup, raisins, herbs, salt and pepper and stir to combine.
The Spruce / Victoria Heydt -
In a large bowl, mix together the stuffing mix with the onion, celery and apple mixture until well combined. Spoon this mix into each squash half.
The Spruce / Victoria Heydt -
Place on baking sheet and cover each squash with foil.
The Spruce / Victoria Heydt -
Bake for 40 to 45 minutes, or until squash is soft.
The Spruce / Victoria Heydt -
Serve with vegetarian gravy if desired and enjoy!
The Spruce / Victoria Heydt
Nutrition Facts (per serving) | |
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276 | Calories |
10g | Fat |
48g | Carbs |
3g | Protein |
Nutrition Facts | |
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Servings: 6 | |
Amount per serving | |
Calories | 276 |
% Daily Value* | |
Total Fat 10g | 13% |
Saturated Fat 2g | 9% |
Cholesterol 0mg | 0% |
Sodium 204mg | 9% |
Total Carbohydrate 48g | 18% |
Dietary Fiber 7g | 27% |
Total Sugars 23g | |
Protein 3g | |
Vitamin C 16mg | 79% |
Calcium 85mg | 7% |
Iron 2mg | 9% |
Potassium 714mg | 15% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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