Easy Vegetarian "Hot Wings" with Seitan

If you like hot wings or buffalo wings, try this vegetarian version made from seitan! Vegetarian "hot wings" with seitan have all the same flavors as regular hot wings, so you really won't miss the meat.

See also: More vegetarian seitan recipes

Ingredients:

• olive oil
• 1 pound seitan, torn or cut into chunks
• 1/4 cup hot sauce
• 3 tbsp maple syrup
• 1/4 cup lime juice
• 1/2 tsp salt
• 2 tbsp chopped fresh oregano (optional)

Preparation:

Heat a thin layer of olive oil in a skillet over medium-high heat. Sautee the seitan until lightly browned, stirring frequently.

Add the hot sauce, maple syrup, lime juice and salt. Reduce heat to medium-low and allow to simmer for 3 to 5 minutes.

Remove from heat and stir in the fresh oregano.

See also: What is seitan?

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