Adults love sloppy joes just as much as kids do! This easy vegetarian sloppy joe recipe with tofu is a healthier and lower-fat version than regular sloppy joes. Scroll down to see more vegetarian sloppy joe recipes.
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Ingredients:
- 2 tbsp olive oil
- 1 small onion, minced
- 1 pound firm or extra firm tofu, pressed
- 6 tbsp ketchup
- 2 tbsp water
- 1 tsp chili powder
- salt and pepper to taste
- bread or hamburger buns
Preparation:
In a small bowl, mash the tofu with a fork until it has a crumbly consistency.
Sautee the onion in the oil until done, about 3-5 minutes. Add tofu and sautee another 8-10 minutes, until tofu is cooked, stirring frequently. Reduce the heat to medium low.
Add ketchup, water, chili powder and salt and pepper and stir well. Allow sloppy joes to cook another 5-7 minutes, until ingredients are well mixed and hot.
Serve on bread or hamburger buns and enjoy!
More vegetarian sloppy joe recipes:
Vegetarian Sloppy Joe Pizza Burgers
Vegetarian Sloppy Joes with TVP
Vegetarian Sloppy Joe "Meatloaf"
Vegetarian Sloppy Joes in the Crockpot
See also: More Vegetarian Tofu Recipes
