1. Food
Send to a Friend via Email
You can opt-out at any time. Please refer to our privacy policy for contact information.

Discuss in my forum

Crispy Fried Tofu Recipe

User Rating 5 Star Rating (10 Reviews)

By

Crispy Fried Tofu Recipe
Fried tofu is great on it's own or dipped in just about any kind of sauce. You can also use fried tofu in a vegetable stir-fry, fried rice a vegetarian curry or noodle dish, or just about anything. I like to add fried tofu to vegetarian soups and salads for extra protein and a bit of crunchy texture. This Chinese-inspired fried tofu recipe is both vegetarian and vegan.

Ingredients:

  • 1 block firm or extra firm tofu
  • 3 tbsp nutritional yeast
  • 2 tbsp flour
  • 2 tsp garlic powder
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 2 tbsp olive oil

Preparation:

Slice the tofu into 1/2 inch cubes.

In a small bowl, combine the tofu with the remaining ingredients, except the oil, and toss gently to coat the tofu well. Or, place all ingredients in a zip-lock bag or covered container and shake well.

In a large skillet, heat the oil over medium heat and add the tofu. Cook for 4 to 6 minutes, turning occasionally, until golden brown and lightly crispy.

More Easy Vegetarian and Vegan Tofu Recipes:
Tofu and Spinach Lasagna
Tofu Manicotti Recipe
Sweet and Sour Tofu with Vegetables
Cornmeal Breaded Tofu
Tofu with Steak Sauce
Tofu Sloppy Joes
Curried Walnut and Tofu Salad
Tofu Egg Salad Recipe
Tofu and Cashew Chow Mein Recipe
More tofu recipes
More vegetarian recipes

Like this article?

Sign up to receive free vegetarian and vegan recipes, resources and tips in a weekly email newsletter. Click here.
User Reviews

Reviews for this section have been closed.

 5 out of 5
unbelievably tasty!, Guest Karen W

Didn't expect much from this recipe, but it is delicious, as well as simple. I added sesame seeds at the end, and served it with brown rice, greens, and soy sauce.

0 out of 0 people found this helpful.

See all 10 reviews

  1. About.com
  2. Food
  3. Vegetarian Food
  4. Main Dish/Entree Recipes
  5. Vegetarian Chinese Recipes
  6. Easy Vegetarian Fried Tofu Recipe

©2014 About.com. All rights reserved.