Ingredients:
- 1 cup vegetable broth
- 1 cup coconut milk
- 1 potato, pre-cooked and chopped
- 2 carrots, pre-cooked and sliced
- 1 cup broccoli
- 1/2 head cauliflower, chopped
- 1 tbsp fresh ginger, grated or minced
- 1 tsp sugar
- 3 cloves garlic, minced
- 1/2 tsp turmeric
- 2 tsp curry powder
- 3 tbsp chili sauce
- 1/3 tsp salt
Preparation:
Add the remaining ingredients and cook for 3 to 5 more minutes.
Serve over rice if desired.
Makes four servings of Thai curry.
Nutritional information (from Calorie Count):
Calories: 226; Calories from Fat: 136
% Daily Value:
Total Fat: 15.2g; 23%
Saturated Fat: 12.9g; 64%
Trans Fat: 0.0g
Cholesterol: 0mg; 0%
Sodium: 721mg; 30%
Total Carbohydrates: 20.8g; 7%
Dietary Fiber: 5.1g; 21%
Protein: 5.5g
Vitamin A 105%, Vitamin C 93%, Calcium 6%, Iron 14%


