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Tofu stir-fry in peanut sauce with broccoli

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By , About.com Guide

Tofu stir-fry in peanut sauce with broccoli

Ingredients:

  • 3/4 cup smooth natural peanut butter
  • 1 cup tamari soy sauce
  • 1/3 cup agave nectar
  • 2/3 cup fresh lime juice
  • 1 cup dry white wine
  • 1 tbsp fresh ginger, minced
  • 4 cloves garlic, minced
  • 1/2 tsp cayenne pepper, or to taste
  • approx 1/4 cup water
  • 2 tbsp olive oil
  • 1 block firm or extra firm tofu, pressed and sliced into cubes
  • approx 1 1/2 cups broccoli florets, chopped

Preparation:

Combine the peanut butter, tamari soy sauce, agave nectar, lime juice, white wine, ginger, garlic, and cayenne in a blender or food processor and pulse until smooth.

Add water, a bit a time, until the consistency is smooth and creamy. You may need to add a little bit more or less water to get a good thickness for your stir-fry sauce.

Sautee the tofu and broccoli in olive oil until tofu is lightly browned on all sides, stirring frequently.

Reduce heat to medium low. Add peanut butter stir-fry sauce and heat, stirring frequently, until sauce has thickened.

Serve your tofu and broccoli stir-fry over rice, cooked Asian noodles (try thin rice noodles or Japanese udon noodles), or another whole grain, such as quinoa.

User Reviews

 1 out of 5
Bleeeeeech, Guest Shosk

No good, terrible, awful. Who came up with this? I should have known, so much soy sauce, lime juice, peanut butter......bleeeech. Throw it out and go somewhere else for a peanut sauce.

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