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Thai Style Vegan Stir Fry with Broccoli and Tofu


Thai Style Vegan Stir Fry with Broccoli and Tofu
Photo by flikr user Gabriel Mansour
Vegetarians and vegans, you can never have too many vegetable stir-fry ideas, am I right? This recipe calls for tofu and plenty of vegetables, including green beans, broccoli and bell pepper stir-fried with a bit of like, garlic and lemongrass for a subtle Thai flavor. 


  • 3 tbsp peanut or sesame oil
  • 1/2 block tofu, cut into small cubes
  • 3/4 cup green beans, sliced
  • 3/4 cup carrots, thinly sliced
  • 1 cup broccoli, chopped
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 2 green chilies, minced
  • 4 cloves garlic, minced
  • 2 stems lemongrass, sliced thin
  • 2 tbsp lime juice
  • dash salt, to taste


Sautee the tofu in oil until lightly golden, about 5 minutes. Add the vegetables and stir-fry for a few more minutes, until veggies are cooked.

Add the remaining ingredients and cook for another minute or two. Serve over rice if desired.

This easy Thai stir-fry recipe is both vegetarian and vegan.

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