Vegetarian Stir Fry Recipes

Wondering how to make a stir-fry meal or a quick vegetable stir-fry? Here's how to easily create a vegetable stir-fry, a tofu stir-fry or a Chinese noodle stir-fry. Start here to learn how to stir-fry.

Tofu and Vegetable Stir Fry with Chili and Mint

When it comes to a vegetable stir-fry, there's nothing better than adding tofu! This recipe has peanut butter as well for a saucy tofu and vegetable stir-fry.

Thai Style Stir Fry with Lime and Lemongrass

Simple Tofu and Vegetable Stir-Fry with Ginger - a simple recipe for an easy Chinese-style vegetarian and vegan stir-fry with vegetables and tofu in a light ginger sauce.

Quick Stir-Fry Mock Chicken Salad

Eggplant and broccoli make a great combination in this simple Indian style stir-fry recipe. This recipe is both vegetarian and vegan. Serve over rice if desired.

Vegetable stir-fries are a great staple for most vegetarians and vegans. They can be prepared quickly with ingredients you likely have on hand and are generally quite healthy. This vegetarian and vegan Chinese-style vegetable stir-fry is low in fat and is quite easy to prepare. Feel free to add some tofu or seitan into the mix as well.

Thai-style tofu and vegetable stir fry with ginger, hoisin sauce and fresh herbs.

Using Chinese hoisin sauce is a great way to quickly add flavor to a simple vegetable stir-fry. Hoisin sauce does have a very strong flavor for the uninitiated, so if you've never used it before, be sure not to add too much!

Fry up some vegetarian Italian "sausages" to add to a normal stir-fry recipe. A few bell peppers might also go well with this basic stir-fry. Try it alongside toast for breakfast.

An easy tofu and vegetable stir-fry with snow peas, bell peppers and shiitake mushrooms in a generous peanut sauce. Everything tastes better covered in peanut sauce!

Cabbage and pineapple make for a sweet and crunchy stir fry that can be made in just minutes.

This simple non-traditional stir-fry brings out the natural flavors of the squash without overpowering it with other flavors. I like to use this as a side-dish, but you could serve it over rice for an entree.

About's Busy Cooks guide shares this Italian-inspired stir fry recipe.

An easy vegetarian and vegan Chinese stir-fry entree with noodles and vegetables. Just as good as the chow mein served in Chinese restaurants.

Zucchini, Basil and Cheese Stir-Fry. This recipe is very quick and easy to make. Perfect for a quick vegetarian entree or side dish on a busy weeknight.

An easy vegetarian and vegan low-carb vegetable stir fry using broccoli, ginger and almonds.

Snap peas and tofu stir-fried in a rice wine and soy sauce mixture.

Tofu stir-fry recipes - Vegetarian stirfry with tofu

From About.com's Chinese food expert comes this authentic Chinese stir-fry recipe of tofu and spinach with a sweet chili sauce. So healthy!

A Chinese stir-fry recipe for tofu in a spicy chili sauce.

A Chinese restaurant-style veggie stir-fry with tofu, bean sprouts and bamboo shoots in soy sauce. A kosher pareve recipe.

Round out a basic tofu stir-fry with shiitake mushrooms and fresh snow peas.

A simple Kosher pareve recipe for stir-fried tofu with a scallion and ginger coating.

Keep your food vibrant with vegetable medleys like this recipe for a Raw Asian Unstirfry. The raw food diet's answer to classic Chinese cooked food.

A vegetarian stir-fry from Thailand made with noodles and a few veggies.

Another vegetable stir-fry recipe, this one from Thailand and made from eggplants with chilies and basil for flavor. Vegetarian and vegan.

Lettuce may seem a strange vegetable to stir-fry, but once you've tasted this authentic vegetarian Chinese stir-fry recipe, you just might see it differently!