See also: More vegetarian soups to try
10 meatless bean soup recipes
- 2 15 ounce cans black beans, undrained
- 1 16 ounce can vegetable broth
- 1/2 cup salsa
- 1 tbsp chili powder
- shredded cheese (optional)
- sour cream (optional)
- chopped onion (optional)
- fresh chopped cilantro (optional)
Pour both cans of beans into medium saucepan. Add vegetable broth, salsa, and chili powder. Bring to a boil. If desired top with shredded cheese, sour cream, onion, and cilantro.
Scroll down for more black bean soup recipes to try.
Makes four low-fat servings of vegetarian black bean soup.
Nutritional Information (excluding optional ingredients):
Calories: 213, Calories from Fat: 24
Total Fat: 2.7g
Cholesterol: 0mg, 0%
Dietary Fiber: 11g
Vitamin A 13%, Vitamin C 3%, Calcium 12%, Iron 20%