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Carrot, Ginger and Coriander Soup

By Jolinda Hackett, About.com

An easy and healthy carrot and ginger soup

Carrot soup with ginger and coriander is an easy low-fat vegetarian and vegan soup recipe that you can serve for a light lunch or dinner. Inspired by the flavors of India, this carrot ginger soup could be served with some crusty French bread or perhaps some Indian naan bread.

Scroll down for more vegetarian carrot soup recipes.

Ingredients:

  • 1 tbsp margarine
  • 1 onion, chopped
  • 1 1/2 pounds carrots, peeled and diced
  • 1 tsp fresh ginger, minced or grated
  • 2 tsp coriander seeds
  • 4 cups vegetable broth
  • dash salt and pepper, to taste

Preparation:

In a large pot, cook the onions in margarine until soft, about 3 to 5 minutes. Add carrots, ginger and coriander and cook, stirring for a few more minutes.

Add the vegetable broth and bring to a low simmer. Cover and cook for at least 25 minutes, or until carrots are very soft.

Transfer the soup to a blender or food processor and puree, working in batches if needed.

Add a dash of salt and pepper and serve hot, re-heating if necessary.

Enjoy your easy carrot and ginger soup!

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Vegetarian Food

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