Ingredients:
- 1 pound cabbage, chopped
- 2 onions, chopped
- 2 cloves garlic, minced
- 2 cups vegetable broth
- dash salt and pepper to taste
- dash Tabasco or hot sauce, to taste
- fresh chopped cilantro
Preparation:
Combine all ingredients except cilantro in a large saucepan. Allow to simmer for at least 20 minutes.Transfer half of the soup to a blender or food processor and process until smooth.
Recombine the soup and reheat as needed. Stir in cilantro and add additional salt, pepper and hot sauce, to taste.
Nutritional Information:
Makes four fat-free and low calorie servings.
Calories: 72, Calories from Fat: 8
Total Fat: 0.9g, 1% RDA
Cholesterol: 0mg, 0%
Sodium: 558mg, 23%
Total Carbohydrates: 12.8g, 4%
Dietary Fiber: 3.9g, 15%
Protein: 4.6g
Vitamin A 3%, Vitamin C 77%, Calcium 7%, Iron 5%
