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Savory Vegan Butternut Squash and Carrot Soup

User Rating 4.5 Star Rating (7 Reviews)


Savory Vegan Butternut Squash and Carrot Soup

A vegetarian butternut squash soup recipe with carrots and fresh chopped sage. This butternut squash soup with carrots is both vegetarian and vegan. A reviewer gave this butternut squash soup recipe 4 out of 5 stars and said, "I loved this soup recipe. It was quick, easy, and flavorful." I certainly agree!

Got your own favorite way to make butternut squash soup? You're always welcome to post and share your own favorite vegetarian recipes in the forums, or, email it to me and I'll post it for you!

See also: More vegetarian soup recipes


  • 2 tbsp olive oil
  • 1 onion, diced
  • 4 cloves garlic, minced
  • 4 carrots, sliced
  • 3 stalks celery, diced
  • 2 small or one large butternut squash, peeled and chopped
  • 5 cups vegetable broth
  • 2 tbsp chopped fresh sage
  • 1/2 cup soy milk
  • salt and pepper to taste


In a large soup pot, sautee the onion and garlic in olive oil until onions turn soft, about 3 to 5 minutes.

Add the carrots and celery and cook for another 3 to 5 miutes.

Add the squash and stir just to coat, then add the vegetable broth and sage. Bring to a boil, then reduce heat to a slow simmer. Allow to cook for at least 25 minutes, or until squash is soft.

Using a potato masher or a large fork, mash the squash until smooth, or, alternatively, you can puree the soup in a food processor or blender.

Stir in the soy milk and season with salt and pepper to taste.

More Vegetarian and Vegan Soup Recipes:
Vegan Cream of Asparagus Soup
Easy French Onion Soup
Basic Miso Soup Recipe
Red Pepper Gazpacho
Curried Split Pea and Potato Soup
Cheesy Vegetarian Potato Soup Recipe
Quick and Easy Tomato Rice Soup
Cool Cucumber Soup
Cream of Carrot Soup
Basic Gazpacho
Watermelon Gazpacho
Vegetarian Bean and Barley Soup
Vegetarian Lentil Soup
Gingered Carrot Soup
Spinach and Mascarpone Soup
Pumpkin and Coconut Soup
Bean and Barley Soup
Easy Pumpkin Soup
Thai Lemongrass Soup

User Reviews

Reviews for this section have been closed.

 5 out of 5
Delish, Guest LJonesie

I used home made chicken stock and didn't even need the soy milk. Also, didn't have the sage and it was still amazing. This will become a regular in our house -- even my 8 year old loved it!

0 out of 0 people found this helpful.

See all 7 reviews

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