Recipes Index
10 Minute Summer Salad with Garbanzo Beans
10 Minute Summer Salad with Garbanzo Beans. Plenty of texture and plenty of flavor makes this healthy vegetarian salad recipe a hit but it's so quick and easy you can have it on the table in less than ten minutes.
Three Bean Salad Recipe
Italian three bean salad is made with kidney beans, garbanzo beans and green beans. Vegetarian bean salad is a high-fiber and high-protein vegetarian bean salad perfect for a picnic or potluck. You'll want to prepare it the night before to let the beans marinate in the dressing overnight. This recipe is vegan as well as vegetarian.
Gingered Carrot Soup
Colorful and fragrant carrot and ginger soup is a light and soothing soup. Carrot soup with ginger is a nutritious and low fat soup recipe with just a touch of sweetness and a touch of spice. This carrot and ginger soup recipe is both vegetarian and vegan.
Italian Pasta Salad Recipe
A classic Italian cold pasta salad recipe with plenty of vegetables. This vegetarian pasta salad recipe is quick and easy to prepare as it uses a pre-made Italian salad dressing.
Tofu "Egg" Salad Recipe
Recipe for vegan egg salad, made with tofu! With tablespoon of mustard to give it a yellowish hue, this recipe really looks and tastes like egg salad. Serve on bread with lettuce for a vegan "egg" salad sandwich.
Spinach and Beet Salad with Dijon Dressing
Spinach and Beet Salad with Dijon Dressing
Chinese Noodle Salad with Ramen
This quick and easy ramen noodle salad makes a great vegetarian lunch or dinner. To make it vegan, just be sure to use agave nectar, instead of honey. For an even heartier dish, I like to make a little extra dressing and add a portion of tofu to the mix. Ramen noodle salad is a great Chinese-inspired vegetarian salad recipe.
Vegetarian Potato and Leek Soup Recipe
A simple vegetarian potato and leek soup recipe. This is a basic Irish-inspired recipe for a simple vegetarian and vegan potato and leek made with margarine and vegetable broth instead of cream or butter. If you like potato soup or leek soup, try this vegetarian version with both!
Peanut Butter and Greens Soup Recipe
Yes, that's right, it's a vegetarian and vegan recipe for peanut butter soup! This peanut butter soup recipe is inspired by African and southern cuisine and your vegetarian kids will love it! What a great way to eat your greens - in a vegetarian peanut butter soup!
Colorful Cole Slaw Salad
Colorful Cole Slaw Salad
Vegetarian Crockpot Lentil Soup Recipe
Vegetarian lentil soup is a super-easy vegetarian crock pot soup recipe - just put all the ingredients in your slow cooker in the morning and forget about it until the end of the day. Lentil soup is hearty enough for a main dish, but you could always add extra veggies to make it even more filling.
Quinoa Salad with Pecans and Fresh Herbs
Whole grain quinoa seasoned with fresh herbs makes this salad recipe healthy and low-fat, as well as vegetarian or vegan. But don't let that scare you - it tastes good too! Whole grain quinoa cooks quicker than most grains and is an excellent source of protein with about 11 grams of protein per cup of cooked quinoa. Quinoa salad makes a great entree or side dish.
Middle Eastern Vegetarian Chickpea Soup Recipe
Vegetarian chickpea soup reprinted with permission from "Vegan Fire & Spice: 200 Sultry and Savory Global Recipes" by chef Robin Robertson.
Spicy Sweet Potato and Quinoa Salad
This sweet potato quinoa salad recipe is high in protein, low in fat, and high in spicy and sweet flavor! Whole grain quinoa cooks quicker than most grains and is an excellent source of protein with about 11 grams of protein per cup of cooked quinoa. This quinoa salad recipe makes for a great main dish or a salad. Bring quinoa salad to a picnic and impress your friends!
Raw Vegan Curried Cabbage Salad Recipe
This is an unusual twist to the traditional coleslaw recipe. Cabbage is mixed with curry and other spices for a vegetarian and vegan salad. This recipe is also a raw, living foods recipe.
Fennel Salad with Mint
The combination of mint and fennel (anise) in this salad creates a light and fresh taste.
Summer Chickpea Salad Recipe
Creamy chickpea salad is a light and nutritious salad perfect for a vegetarian picnic on a summer afternoon. Just toss together some chickpeas with a few other ingredients and you have a quick and easy chickpea (garbanzo bean).
Vegetarian Roasted Chestnut Soup
Vegetarian roasted chestnut soup is a fall or winter soup to be savored on a chilly Thanksgiving or Christmas evening. Not everyone likes the subtle nutty flavors of chestnuts, but if you do, then you'll love this easy chestnut soup recipe. This vegetarian chestnut soup recipe is also vegan.
Quick Broccoli Salad Recipe
Quick Broccoli Salad Recipe
Vegetarian Couscous Salad Recipe
An easy vegetarian and vegan couscous salad recipe with chickpeas and cucumbers in a light lemon Dijon dressing with chopped fresh parsley. Couscous salad is always a good choice to bring to a vegetarian potluck or picnic.
Savory Butternut Squash and Carrot Soup
A vegetarian butternut squash soup recipe with carrots and fresh chopped sage. This butternut squash soup with carrots is both vegetarian and vegan.
Basic Miso Soup
Miso soup is a quick, easy and light soup and is a staple of Japanese cuisine. This basic recipe is a simple version of the classic miso soup you'll find served in Japanese restaurants.
Vegan Quinoa Salad Recipe
This quinoa salad recipe is surprisingly tasty and healthy! Whole grain quinoa cooks quicker than most grains and is an excellent source of protein with about 11 grams of protein per cup of cooked quinoa.
Barley Vegetable Soup with Lentils
Vegetarian barley lentil soup combines whole grains, high-protein lentils and plenty of healthy and high-fiber vegetables, so it just couldn't possibly be more good for you! This vegetarian barley soup recipe is very low in fat, as it uses no oil, butter or margarine, and as a vegan recipe, it is naturally cholesterol-free.
Vegetarian "Beef" and Guinness Stew
Beef and Guinness stew gets a vegetarian makeover in this recipe, using seitan instead of beef.