1. Food
You can opt-out at any time. Please refer to our privacy policy for contact information.

Discuss in my forum

Vegan Tzatziki Recipe

User Rating 4 Star Rating (1 Review)


Tzatziki is a Greek dish, usually served with bread at the start of a meal, or used as a condiment on sandwiches or gyros. This vegan tzatziki recipe is made with soy yogurt and plenty of fresh chopped mint. Serve it with pita bread or pita chips as an appetizer, or serve it with hummus and baba ghanoush as part of a Middle Eastern spread.

See also: 


  • 2 cups plain soy yogurt
  • 2 cucumbers, diced small
  • 3 cloves garlic, minced
  • 3 tbsp lemon juice
  • 1 tbsp olive oil
  • dash salt and pepper
  • 1 tbsp fresh chopped mint leaves
  • 1/4 tsp paprika


Mix together all ingredients. Chill for at least an hour before serving to allow flavors to mingle.
User Reviews

Reviews for this section have been closed.

 4 out of 5
Excellent with pita bread, Member garyloewenthal

Easy and tasty. But next time I'm going to go a little easier on the paprika.

7 out of 7 people found this helpful.

  1. About.com
  2. Food
  3. Vegetarian Food
  4. Sauces, Dips & Spreads
  5. Easy Vegan Tzatziki Recipe (Cucumber Yogurt Dip)

©2014 About.com. All rights reserved.