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Easy Vegan Spinach Dip Recipe


For a vegan, I really love spinach dip. Probably a little too much. But then again, I love just about any way to eat more greens! Use a vegan packaged soup mix and non-dairy sour cream to make a quick and easy vegan spinach dip. If you want to get fancy, you can also serve it in a bread bowl! Vegan spinach dip is a quick and easy vegan appetizer recipe.


  • 1 10 ounce package frozen chopped spinach
  • 1 container non-dairy vegan sour cream
  • 1/2 cup vegan mayonnaise (I like Vegenaise best)
  • 1 packet vegan onion soup mix


Thaw and thoroughly drain spinach. Combine all ingredients together. Allow flavors to marinate for at least 15 minutes before serving.

Enjoy your vegan spinach dip! 

Need some more vegan dip ideas? Here's a few to browse through: 

  1. About.com
  2. Food
  3. Vegetarian Food
  4. Sauces, Dips & Spreads
  5. Vegan (Non-Dairy) Spinach Dip Recipe

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