Add some tofu to a cream cheese and sun-dried tomato dip. If you're trying to boost your protein and add some soy to your diet, here's one simple recipe to try.
Recipe courtesy of The Soy Foods Council
Ingredients:
- 8 ounces soft (silken) tofu
- 1 package (8 oz.) cream cheese, softened
- 1 package (1 oz.) ranch seasoning dressing mix
- 1/3 cup chopped, drained, marinated sun dried tomatoes
- 1 teaspoon dried minced onion
- 1/4 teaspoon garlic powder
- Vegetable dippers or crackers
Preparation:
Blend or process tofu until smooth. In a medium bowl combine blended tofu, softened cream cheese, and seasoning mix until smooth. Stir in chopped tomatoes, dried onion, and garlic powder. Cover and chill 1 hour. Serve with vegetable dippers or crackers.
Makes 2 cups dip.
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