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No Tahini Vegan Black Bean Hummus

User Rating 5 Star Rating (3 Reviews)

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No Tahini Vegan Black Bean Hummus
Flickr / Newwavegurly
It may not be traditional to make hummus without tahini as in this no-tahini black bean hummus recipe, but it lowers the amount of fat quite a bit, and it's handy for when you don't have any tahini or you can't find it at the grocery store. Use this reduced fat homemade hummus without tahini as a sandwich spread, or as a healthy dip for your raw veggies. Hummus is a naturally vegetarian and vegan food.

Scroll down for more easy homemade hummus recipes to try.

Ingredients:

  • 1 15 ounce can chickpeas, drained (garbanzo peans)
  • 1 15 ounce can black beans, drained
  • 2 cloves garlic
  • 1 tbsp olive oil
  • 2 tbsp lemon juice
  • 2 tsp cumin
  • 1 tbsp dried parsley
  • salt and pepper to taste

Preparation:

Process all ingredients in a food processor or blender until smooth. It really is that easy to make homemade vegan hummus!

More easy homemade vegan hummus recipes:

User Reviews

Reviews for this section have been closed.

 5 out of 5
Delish!, Guest MB

Very good. I added a little chili sauce for some kick. YUM!

8 out of 8 people found this helpful.

See all 3 reviews

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