Make high-protein vegetarian sandwiches using this spread made from Great Northern beans and fresh herbs, or, serve it as a dipwith either baguettes, veggies or crackers. Vegan bean and fresh herb sandwich spread or dip recipe courtesy of Bush's® Beans.
See also: More vegetarian sandwich ideas
Ingredients:
- 3 cloves garlic
- 2 16 ounce cans Great Northern Beans, rinsed and drained
- 3 tbsp lime juice
- 2 tbsp olive oil
- 2 tbsp chopped fresh basil
- 1 tbsp chopped fresh thyme
- 1 tsp salt
- 1/2 tsp ground black pepper
Preparation:
With the motor running, drop the garlic cloves into a food processor or blender. Add Great Northern Beans, lime juice and olive oil; puree until smooth. Add basil, thyme, salt and pepper; pulse until incorporated and the herbs are coarsely chopped. Serve chilled.
