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Avocado hummus wrap sandwich

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By , About.com Guide

A healthy California-style avocado hummus wrap sandwich recipe with sprouts.

Ingredients:

  • 1 flour tortilla
  • 3 tbsp prepared hummus
  • 1/4 avocado, sliced thin
  • 1/3 cup alfalfa sprouts
  • tomato slices
  • cucumber slices (optional)

Preparation:

Spread the hummus down the center of a flour tortilla. Arrange other ingredients on top of hummus and wrap it up for a quick vegetarian and vegan hummus sandwich wrap.

I also like to add pickles or some pickle relish to my hummus wraps, but not everyone likes pickles as much as I do!

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