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Vegetarian Sandwiches and Wraps

A collection of vegetarian sandwich recipes including vegan sandwiches, wrap sandwiches, vegetarian panini recipes, vegetarian wraps and more. Here you'll find traditional sandwich recipes as well as some different vegetarian sandwiches, such as vegan tortilla wrap sandwiches and grilled vegetable panini. Pack up a vegetarian sandwich in your lunch or for a vegetarian picnic.

Vegetarian sandwiches
Vegetarian sandwiches

Greek Feta Tortilla Sandwich Wrap
A healthy vegetarian wrapped sandwich recipe, inspired by the flavors of Greek cooking, including feta cheese, and wrapped up in a whole wheat flour tortilla. This Greek vegetarian sandwich wrap recipe makes a great lunch or snack.

Grilled Vegetarian Panini with Mozzarella and Basil
This is a grilled vegetarian panini sandwich recipe made from mozzarella cheese, tomatoes and basil. You can think of this vegetarian panini like a bruschetta sandwich, as the ingredients and flavors are similar. If you don't have a panini press or a grill, you can use a regular skillet.

Vegetarian chickpea salad sandwich
Mashed chickpea salad sandwich is a healthy vegetarian sandwich that is a little similar to a tuna sandwich.

Vegan grilled cheese sandwich with "bacon" substitute
Vegan bacon on a vegan grilled cheese sandwich? Why not? This is the stuff vegan dreams are made of.

Engine 2 Diet Black Bean and Hummus Sandwich Wrap
A low-fat baked vegetarian sandwich wrap with hummus, black beans and veggies.

Easy barbecue tofu sandwich
A simple barbecue-stlye sandwich made with a super easy marinated tofu. Delish!

Fresh herb and white bean sandwich spread
Make high-protein vegetarian sandwiches using this spread made from Great Northern beans and lots of fresh herbs.

Grilled Camembert Panini Sandwich
Take an ordinary grilled cheese sandwich, and transform it into a gourmet vegetarian panini by adding infused pepper oil and French Camembert cheese.

Vegetarian Apple Cheddar Panini Sandwich
Vegetarian Apple Cheddar Panini

Vegetarian Cucumber and Hummus Sandwich Recipe
In his recent book Prevent and Reverse Heart Disease, Dr. Caldwell B. Esselstyn shares this healthy and high-fiber recipe for a vegetarian and vegan hummus and cucumber sandwich. Dr. Esselstyn recommends using a no-tahini hummus in this recipe.

Cream Cheese Veggie Wraps
Cream Cheese Veggie Wraps with Non-dairy Cream Cheese

Grilled Vegetable Sandwich
Vegetarian sandwich recipe made from fresh broiled or grilled vegetables and served on toasted bread with cream cheese. If you prefer a vegan sandwich, you could also use a non-dairy vegan cream cheese. This vegetarian sandwich recipe can be served hot or cold.

Vegetarian "Pepperoni" Burrito Recipe
Vegetarian burrito with mock meat "pepperoni" wrapped up in a flour tortilla. Perfect for a vegetarian lunch for kids to bring to school.

Vegan Black Bean and Avocado Sandwich Wrap
Combine black beans, salsa, chopped avocado and some seasoning, wrapped it up and enjoy! This vegan sandwich wrap couldn't be simpler.

Grilled eggplant sandwich with Mozzarella cheese
Grilled eggplant sandwich with Mozzarella cheese

Vegetarian Tex-Mex Tortilla Wraps
These Mexican bean tortilla wraps make for a high-protein and low-fat vegetarian lunch. You can even eat them on the go, since they are all wrapped up and very portable. Try adding a bit of sour cream or guacamole for an even heartier meal. This recipe for tex-mex tortilla wraps is both vegetarian and vegan.

Vegetarian deli sandwich recipe
Vegetarian deli sandwich recipe - How to make a vegetarian sandwich with vegetarian deli meat substitutes - vegan recipes for lunch

Swiss chard and cheese wrap sandwich recipe
Looking for a healthy way to get more greens in your diet? Try this Swiss chard with cheese wrap! Chopped Swiss chard is lightly sauteed with onions, garlic, mushrooms (or whatever you like - try scallions, baked tofu, grilled portabella mushrooms), topped off with melty cheese and wrapped up into a warm flour tortilla for a quick snack or a...

Tempeh salad
Add sliced tomatoes and spread this vegetarian tempeh mock chicken salad on lightly toasted bread for a vegetarian chicken salad sandwich.

Vegan egg salad sandwich recipe
Vegan egg salad sandwich recipe

Vegetarian rueben sandwich recipe with tempeh
A classic rueben sandwich with Swiss cheese, rye bread and Thousand Island dressing. The only difference? This rueben is vegetarian, and made with tempeh instead of meat. Pile on the sauerkraut and enjoy your veggie reuben! Vegetarian rueben sandwich recipe with tempeh.

Grilled Portabella Mozzarella Vegetarian Sandwich
Grilled Portabella Mozzarella Vegetarian Sandwich

Vegetarian baked focaccia sandwich recipe with provolone cheese
Vegetarian baked focaccia sandwich recipe with provolone cheese

Vegetarian wrapped "ham" sandwiches with swiss cheese in a flour tortilla
Vegetarian wrapped "ham" sandwiches with swiss cheese in a flour tortilla

Greek grilled tofu salad pita pockets
Greek grilled tofu salad pita pockets - Vegetarian pita sandwiches with grilled tofu

Peanut Butter Breakfast Wrap
If you're eating breakfast on the go, take three minutes to wrap up this healthy vegetarian and vegan breakfast wrap. It's got fiber, fruit and protein, as well as a handful of raisins for a bit of sweetness, so even the kids will love it. This quick and easy breakfast wrap recipe is both vegetarian and vegan.

Vegetarian Mushroom Panini with Carmelized Onions
This vegetarian panini sandwich with mushrooms and carmelized onions is very similar to a reuben sandwich with sauerkruat. Instead of meat, make a low-fat and healthy reuben sandwich with mushrooms.

Grilled portabella pesto and Mozzarella sandwich
Use grilled portabella mushrooms to create a simple French bread sandwich with a layer of pesto and fresh Mozzarella cheese. If you can't find fresh Mozzarella cheese, a similar medium white cheese would work, such as provolone or asiago cheese.

Veggie wraps with beans
Veggie wrapped sandwiches with baked beans, cheese, and bell peppers. These sandwiches, wrapped in a flour tortilla, can be served as a sandwich, or, sliced into rounds and served as appetizers.

Vegetarian "Pizza" Sandwich
Turn a pizza into a healthy vegetarian sandwich!

Black Bean and Cheese Lettuce Wraps
Vegetarian black bean and cheese lettuce wraps with rice, beans, cheese

Vegetarian wrap sandwich with tempeh recipe
Vegetarian and vegan recipe for a tempeh wrap sandwich with olive tapenade, sun-dried tomatoes, balsamic vinegar and pan-seared tempeh.

Grilled Tomato and Mozzarella Panini Video Recipe
Grilled Tomato and Mozzarella Panini Video Recipe

Avocado hummus wrap sandwich
A healthy California-style avocado hummus wrap sandwich recipe with sprouts.

Italian Grilled Cheese with Pesto
Italian Grilled Cheese with Pesto is a gourmet vegetarian sandwich. Make this vegetarian sandwich in your panini maker for a vegetarian panini sandwich.

Grilled portobello and mozzarella cheese sandwich
Grilled portobello and mozzarella cheese sandwich

Grilled Blue Cheese and Pears Sandwich
Another gourmet vegetarian grilled cheese panini sandwich recipe, with blue cheese on sourdough bread.

Tabbouleh pita wrap
use prepared or leftover tabbouleh to make an easy vegetarian wrapped pita bread sandwich.

Vegetarian Grilled Cheese Sandwich with Dijon Mustard
Vegetarian Grilled Cheese Sandwich with Dijon Mustard - a vegetarian grilled cheese panini recipe.

Grilled Blue Cheese and Pear Panini Sandwich
A grilled cheese vegetarian panini sandwich with blue cheese and pears on sourdough bread.

Italian Eggplant and Mozzarella Vegetarian Sandwich
An Italian vegetarian sandwich recipe with fresh herbs, mozzarella cheese and eggplant.

Tempeh Vegan Sloppy Joes
If your kids love sloppy joes, try this vegetarian sloppy joe recipe which is made from soy tempeh instead of meat, making it much healthier and lower in fat than regular sloppy joes.

Brie and Peach Sandwich
A variation on the usual vegetarian sandwich recipes, this brie and peach sandwich is a light lunch sandwich that you can enjoy hot or cold.

Indian Vegetarian Paneer Sandwich
If you like Indian paneer cheese and Indian vegetarian food, try this Indian vegetarian sandwich recipe!

Middle Eastern Falafel Sandwiches
Vegetarian falafel sandwiches are a popular Middle Eastern sandwich that vegetarians and non-vegetarians both love! Learn how to make your own vegetarian and vegan falafel sandwiches at home.

Vegetarian Korean Egg Sandwich
I haven't tried this vegetarian sandwich, but it sure sounds interesting! This is a vegetarian Korean egg sandwich recipe with kethcup, eggs, and just a touch of sugar. An unique vegetarian sandwich idea if you're bored of peanut butter and jelly!

Grilled Vegetable Panini
Grilled veggies added to a panini sandwich with melted cheese makes for a light vegetarian sandwich.

Avocado and Vegetable Pita Sandwiches
A vegetarian pita sandwich recipe with avocado and lots of veggies.

French Fry Sandwich
I've never tried this recipe for French Fry sandwiches, but it sure does sound interesting! This Middle Eastern vegetarian sandwich is also vegan, as long as you use a vegan sauce.

Spanish rice and cheese sandwich wraps
Spanish rice and cheese sandwich wraps - a great way to use up leftover cooked rice.

Middle Eastern pita egg scramble sandwich
Middle Eastern pita egg scramble sandwich, made with bell pepper and eggs stuffed into a pita pocket. Perfect for breakfast or when you're on the go.

Baked grilled cheese with pesto
Yum, just thinking about this vegetarian sandwich makes my mouth water! It's a classic grilled cheese with the grown-up addition of pesto.

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