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Raw Foods Cole Slaw Recipe

User Rating 4 Star Rating (1 Review) write a review

By , About.com Guide

Tangy German-style cole slaw recipe for a raw and living foods cabbage salad or "raw slaw". This recipe is suitable for anyone on a raw food diet.

Prep Time: 10 minutes

Total Time: 10 minutes

Ingredients:

  • 1/2 head green cabbage
  • 1/2 head purple cabbage
  • 2 carrots, grated
  • 1/3 cup apple cider vinegar
  • 1 1/2 tsp dry mustard
  • 1/2 cup raw olive or flax seed oil
  • 1/2 tsp agave nectar
  • salt and pepper to taste

Preparation:

Combine cabbage and carrots in a large bowl.

In a separate small bowl whisk together the vinegar, mustard, oil and agave until a creamy dressing forms, and pour over the cabbage and carrots.

Mix until well combined. Add salt and pepper to taste.

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Vegan Pesto Recipe
Jicama "Fries"
Fig and Mint Salad Recipe
Red Pepper Gazpacho Soup
Watermelon Gazpacho Soup
Raw Applesauce Recipe
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User Reviews

 4 out of 5
delicious, Member lizdehart

I prefer this coleslaw over the heavy mayonnaise laden recipes you typically see. I added shredded broccoli stalk to the recipe and it was pretty good as well. Mice and light -- perfect for a summer meal.

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