1. Food
You can opt-out at any time. Please refer to our privacy policy for contact information.

Discuss in my forum

Raw Food Corn Chips Recipe


Raw Food Corn Chips Recipe

These raw corn chip crackers (on the right) are a great alternative to regular flax crackers (on the left).

On a raw vegan diet? Like flax crackers? These super easy raw corn chip crackers are great if you're bored of regular raw flax crackers. Raw corn chips are just as easy to make, but have a completely different Southwestern flavor from the combination of the corn and bell pepper, and, of course, you can add as much chili pepper as you want to really to turn on the heat.


  • 1/4 cup flax seeds
  • approx 1/3 cup water
  • Corn from 2 ears corn
  • 1/2 red bell pepper
  • 1/2 onion
  • 2 cloves garlic
  • 1/4 cup carrot pulp (optional)
  • minced chili pepper (optional, to taste)


Cover flax seeds in water and allow to sit for at least 45 minutes, until mixture becomes sticky and gooey.

In a blender or food processor, process the remaining ingredients until smooth. Be sure to scrape down all the edges to make sure the mixture is smooth and creamy, with no corn chunks. Add the flax seed and water mixture, and process just until well mixed.

Add to dehydrator tray and spread about 1/4 inch thick. You can make one single layer of chips, or make individual corn chips by dropping the batter on the dehydrator tray a spoonful at a time and then flattening it out.

Dehydrate at about 110 degrees for 8 hours, then flip the corn chips over and dehydrate another 4 hours, or until they are crispy.

  1. About.com
  2. Food
  3. Vegetarian Food
  4. Raw Foods
  5. Raw Foods Recipes
  6. Raw food corn chips recipe - flax seed - Easy vegan crackers dehydrator

©2014 About.com. All rights reserved.