This is a super easy one-pot complete vegetarian meal using pre-cooked orzo, canned chickpeas, fresh or frozen spinach and topped off with optional crumbled feta cheese, if you're not eating vegan.
Grilled corn and lightly charred poblano chiles and fresh green tomatillos lend a smoky and unexpected flavor to a homemade summer guacamole recipe. Add avocados, chopped red onion and a little bit of fresh cilantro, and you've got yourself an unforgettable grilled guacamole.
A freekeh tabouli recipe made with high-fiber and high-protein freekeh. Perfect for vegetarians, vegans or just a heart-healthy summer lunch.
A simple raw green smoothie recipe made with mango and sweetened with honey. A superfood way to start your day!
Thai coconut soup is an easy and flavorful vegetarian and vegan soup to try. To make it a full meal, add extra tofu and vegetables and serve with steamed rice. Although this recipe calls for mushrooms and carrots, just about any kind of vegetable will do. I like broccoli and tomatoes in coconut soup. You may also prefer to use sauteed tofu in this coconut vegetable soup recipe.
This purple green smoothie recipe is made from kale leaves, a banana and frozen berries. Suitable for a raw food, vegan, gluten-free and fat-free diet.
Everything's bigger in Texas, including this huge, Texas-style vegetarian black beans breakfast burrito filled with beans, eggs, cheese and salsa.
A versatile vegetarian breakfast burrito with eggs, green onions, beans, avocado and cheese wrapped in a flour tortilla for a spicy Mexican inspired breakfast. Customize this breakfast burrito recipe by using different kinds of salsas (I like a green salsa verde sometimes).
Cornmeal pancakes with blueberries, made with whole wheat flour. Recipe courtesy of the Sugar Ridge Retreat Center, a vegetarian retreat property in Canada.
A vegetarian recipe for refried black beans slow-cooked in the crockpot with jalapenos and spices, and then mashed. Homemade refried beans can be served as a low-fat side dish, with Mexican rice, or wrapped up into a burrito. These crockpot refried beans are vegetarian, vegan and gluten-free.
Use a dark sweet Caribbean or Jamaican rum to make these delicious chocolate rum cookies. With a blend of whole wheat and regular flours, you can even pretend that they have a bit of extra fiber in them and justify eating just one more cookie or licking the batter of the spoons.
A simple, easy, and delicious gourmet risotto made with white wine. Without cheese, this dairy-free and vegan risotto is low in fat and cholesterol free. Much healthier than other risotto recipes!
A vegetarian vegetable paella recipe with lots of garlic, artichokes, white wine and vegetarian chicken substitute.
A dairy-free baked bean dip recipe with a powerful soy punch. Made with black soy beans, tofu and soy cream cheese, this is a tasty high-protein bean dip for special occasions. Black soy beans are mashed with taco seasonings, salsa and a bit of soymilk and tofu to create a super creamy vegetarian bean dip.
Use black soy beans and TVP (textured vegetable protein) to make a vegetarian black soy bean burger.
Vegetarian soft tacos with black soy beans - Vegetarian taco sandwich wraps with taco meat substitute recipe
If you've been wondering how to make sweet and sour sauce like the kind in Chinese restaurants, try this simple homemade Asian sweet and sour sauce made from rice vinegar, lime juice and crushed red pepper.
I love the crunchy and chewy texture of barley in this easy vegetarian barley and vegetable soup recipe. Although I recommend that you simmer this barley soup for 30 minutes, it really is better if you have the time to let it cook even longer, as the flavors take time to develop. This barley and vegetable soup recipe is low in fat, vegetarian and vegan.
Curried quinoa is a healthy and low-fat side dish that is delicious hot or cold. This recipe is both vegetarian and vegan.
You can still make a vegan sorbet even if you don't have an ice cream maker. This is an easy dairy-free and vegan chocolate sorbet recipe made from just a few simple ingredients. Vegan sorbet is almost fat-free and is very low in calories, making it healthier than regular ice cream, so you can enjoy this chocolate vegan sorbet without worrying about your waistline!
Chana masala with spinach is a variation of a traditional and popular Indian dish. This is one of the best chana masala recipes (and easiest!) you'll find.
No need to use a store-bought or pre-made curry paste in this healthy vegetarian yellow Thai curry, as this yellow curry is seasoned and colored with curry powder, turmeric and chili sauce.
If you're looking for a gourmet risotto, try this Italian-inspired whole grain barley and mushroom risotto with ricotta for a gourmet vegetarian dinner entree.
Wheat berries add healthy whole grains and texture to this filling vegetable chili recipe. Never cooked with wheat berries before? This easy wheat berry chili recipe is a good place to start, as chili is a familiar and easy to cook meal.
Thai style spring rolls, also called fresh rolls, are super easy and quick to make!