Vegetarian Shepherd's Pie Recipe

Ingredients:

• 4 potatoes, chopped
• 2 tbsp margarine
• 1/4 cup soy milk
• salt and pepper to taste
• 1 onion, diced
• 1 tbsp vegetable oil
• 1 1/2 cups vegetarian ground beef substitute or re-hydrated TVP
• 1 1/4 cups gravy
• 1/2 cup green peas
• 1/2 cup corn
• 1/2 tsp garlic powder
• dash cayenne pepper

Preparation:

Boil or microwave the potatoes until soft. Drain and mash with the margarine and soy milk. Add a bit of salt and pepper, to taste.

Sautee the onion for a few minutes, until tender, in the vegetable oil.

In a large mixing bowl, combine the onions, beef substitute or rehydrated TVP, gravy, peas, corn, garlic powder and cayenne. Pour into a pie pan or baking dish.

Spread the mashed potatoes over the veggie mixture.

Bake for 30 to 40 minutes.