Louisiana Vegetarian Gumbo Recipe
Ingredients:
- 1 tbsp olive oil
- 1 onion, diced
- 1 green bell pepper, diced
- 3 stalks celery, sliced
- 3 cloves garlic, minced
- 3 cups vegetable broth
- 3 cups water
- 1 14 ounce can died tomatoes
- 1 1/2 cups okra, sliced
- 1 zucchini, sliced
- 1 tsp thyme
- 1 tsp file powder
- 1/2 tsp salt
- dash black pepper, to taste
- dash tabasco sauce, to taste
- 3 cups rice, pre-cooked
Preparation:
Sautee the onion, bell pepper, celery and garlic in olive oil over medim heat in a large saucepan or soup pot. Allow to coo for about 5 minutes.Add the remaining ingredients, except rice and bring to a low simmer. Cover partially, and cook for 30 minutes, stirring occasionally. Serve generous portions of the gumbo over a bit of rice.
