These healthy tofu based veggie burgers receive an added nutritional boost from wheat germ. This recipe is both vegetarian and vegan. Scroll down for more veggie burger and tofu burger recipes to try.
Ingredients:
- 1/2 container firm or extra firm tofu, mashed
- 1 onion, diced
- 3 green onions, diced
- 2 tbsp wheat germ
- 2 tbsp flour
- 2 tbsp garlic powder
- 2 tbsp soy sauce
- dash pepper
- oil for frying
Preparation:
Mix all ingredients in a large bowl. Form into patties.
Fry patties in oil in a large skillet until brown and crisp, about 10 minutes.
More Veggie Burger Recipes:
Tofu Veggie Burgers
Black Bean Veggie Burgers
Easy Potato Veggie Burgers
Tofu Oat Veggie Burgers
Vegetable Veggie Burgers
Spicy TVP Veggie Burgers
Meaty TVP Veggie Burgers
Mushroom and Bean Veggie Burgers
Lentil Carrot Veggie Burgers
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