Tofu Oat Veggie Burgers

These simple tofu and oat veggie burgers are quick to whip up and are naturally low in fat. This tofu burger recipe is both vegetarian and vegan. Scroll down for more veggie burger recipes to try.

Ingredients:

• 1 container firm or extra firm tofu, pressed
• 1/2 cup oats
• 1 carrot, grated
• 2 tbsp instant potato flakes
• 1 tsp soy sauce
• 1 tsp garlic powder
• 1 tsp onion powder
• salt and pepper to taste
• oil for frying

Preparation:

Mash together all ingredients until well combined. Form into patties. Fry in oil on both sides until lightly browned.

More Veggie Burger Recipes:
Tofu Veggie Burgers
Mushroom and Bean Veggie Burgers
Easy Potato Veggie Burgers
Black Bean Veggie Burgers
Spicy TVP Veggie Burgers
Vegetable Veggie Burgers
Meaty TVP Veggie Burgers
Lentil Carrot Veggie Burgers
Tofu and Green Onion Veggie Burgers

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