Ingredients:
- 1 pound firm tofu
- 1 tsp olive oil
- 1 large onion, diced
- 3 cloves garlic, minced
- 3 tbsp tomato paste
- 3/4 cup vegetable broth
- 1 cup canned tomaotes, chopped, or 2 fresh tomatoes, chopped
- 1/2 cup sliced fresh mushrooms
- 1/2 cup dry white wine
- 1 tsp dried parsley
- 1 bay leaf
- 1/2 tsp salt
- 1/2 tsp ground allspice
- 1/4 tsp dried rosemary
- 1/4 tsp dried basil
- 1/4 tsp black pepper
Preparation:
Drain the tofu and pat dry with a towel. Cut into 1/2 inch squares.Heat the oil in a large skillet over medium heat. Sautee the onion and garlic for two minutes. Add the tomato paste, broth, tomatoes, mushrooms, wine, herbs salt and spices and stir thoroughly blended.
Bring the sauce to a boil, reduce the heat, and simmer, covered, for 20 minutes, stirring often.
Add the tofu squares and continue to simmer until the tofu is heated through.
Serve the cacciatore with pasta.
Reprinted with permission from The Compassionate Cook Cookbook
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More Vegetarian and Vegan Italian Recipes:
Vegan Tofu Manicotti
Angel Hair Pasta Primavera
Low Fat Vegan Eggplant Lasagna Recipe
Minestrone Soup
Linguine with Walnut Sauce
Easy Garlic Pasta Recipe
Vegan Tofu Lasagna Recipe
Vegan Pesto Recipe
Tomato Marinara Curry Recipe
Pumpkin and Sage Pasta Sauce
Fennel and Mint Salad
Creamy Artichoke Pasta
Italian Three Bean Salad

