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Orange Roasted Vegetarian "Chicken" Recipe

By Jolinda Hackett, About.com

Orange Roasted Vegetarian "Chicken" recipe courtesy of Follow Your Heart Natural Foods

Ingredients:

  • 1 vegetarian Chicken Free Chicken, sliced
  • 1 onion, cut into 1 inch cubes
  • 1 green pepper, cut into 1/2 inch strips
  • 1 carrot cut diagonally into 1/2 inch slices
  • 1 celery stalk, cut diagonally into 1/2 inch pieces
  • 1 orange, thinly sliced
  • 1 potato, cut into 1/2 inch slices
  • 1 tsp Braggs Liquid Aminos or soy sauce
  • 1 tbsp olive oil
  • 1 cup water
  • 1 clove garlic

Preparation:

In olive oil, stir-fry onions and potatoes until onions become translucent. Add other vegetables, garlic and dry spices. Continue stir-fry until peppers are soft.

Add Chicken Free Chicken. Stir fry additional 5 minutes.

Add Braggs and water. Bring to simmer, covert and cook about 15 minutes, or until potatoes are soft.

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