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Quick No-meat-a Vegetarian Fajita Recipe

By Jolinda Hackett, About.com

Quick No-meat-a Vegetarian Fajita recipe courtesy of Lightlife Foods.

Ingredients:

  • 1 package Smart Strips Steak Style
  • 1 green pepper, sliced in strips
  • 1 yellow pepper, sliced in strips
  • 1 onion, sliced
  • 1 tomato, chopped
  • salsa
  • 1 small tub of low fat sour cream or soy sour cream
  • cheddar cheese or soy cheese, shredded
  • Fajita seasoning packet
  • cooking oil or spray
  • 4 flour tortillas

Preparation:

In a small amount of cooking oil or spray, saute the Smart Strips Steak Style and add the fajita seasoning. Set aside in an oven-proof dish or skillet.

Saute the peppers and onions separately for 2 to 4 minutes, mixing often (do not over cook; you want them to be a little crunchy.) Saute each item individually, then add it to the dish with the Steak Strips.

After each item has been added, place dish in a 250 degree oven to keep warm while you prepare the rest of the meal. Dice tomato and set aside.

When everything is ready, heat flour tortillas in the microwave. Set everything out and assemble fajitas.

Serves: 4

Per serving: Fat-16g, Fiber-5g, Sodium-730mg, Carbohydrates-50g, Protein-17g (soy protein 6g), Calories-400.

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