Here's a simple quick and easy gluten-free rice pilaf with fresh parsley and almonds. This simple rice dish would make a nice gluten-free side dish perfect for a vegetarian meal, or, add some veggies and make it a main dish. This recipe is vegetarian and vegan as well as gluten-free and wheat-free.
Recipe courtesy of Ener-G Foods.
Ingredients
- 1 cup basmati rice
- 2 tablespoons oil
- 2 cups homemade gluten-free vegetable broth
- 1 tablespoon gluten-free soy sauce
- 1 cup chopped fresh parsley
- 2 tablespoons slivered almonds
Steps to Make It
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Toast basmati rice in 2 teaspoons oil in a skillet or saucepan until it is golden brown. Add vegetable broth and pepper. Bring to a boil, then simmer for 45 minutes. Rice should be tender and all liquid absorbed. When fully cooked, Basmati rice will have a nice texture and not be mushy.
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Stir in soy sauce, parsley and almonds. Cover and let rice steam over low heat until parsley is just heated through.
Nutrition Facts (per serving) | |
---|---|
223 | Calories |
3g | Fat |
42g | Carbs |
7g | Protein |
Nutrition Facts | |
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Servings: 4 | |
Amount per serving | |
Calories | 223 |
% Daily Value* | |
Total Fat 3g | 4% |
Saturated Fat 0g | 2% |
Cholesterol 0mg | 0% |
Sodium 615mg | 27% |
Total Carbohydrate 42g | 15% |
Dietary Fiber 3g | 9% |
Protein 7g | |
Calcium 72mg | 6% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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