1. Food

Discuss in my forum

Gluten-Free, Wheat-Free Lentil Veggie Casserole Bake

User Rating 3.5 Star Rating (2 Reviews) write a review

By , About.com Guide

Lentils, squash, and vegetables are topped with plenty of cheese and baked in the oven to make a cheesey vegetarian casserole dish that's also gluten-free. This casserole is suitable as either a main dish or a side dish for gluten-free vegetarians.

This gluten-free entree recipe is courtesy of Ener-G Foods. Looking for more vegetarian and gluten-free recipes? You can find dozens of vegetarian and vegan gluten-free recipes here.

Ingredients:

  • 1 cup lentils
  • 2 cups water
  • 1 medium spaghetti squash (approx. 3 pounds)
  • 2 cups chopped onion
  • 2 tbsp olive oil
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • 4 ounces fresh mushrooms, sliced
  • 1 cup shredded mozzarella cheese

Preparation:

Rinse lentils. Put into medium saucepan with water. Heat to boiling. Reduce heat to a simmer. Cover and simmer until lentils are tender, about 18 minutes. Drain if necessary.

Meanwhile, cook spaghetti squash. Pull into strands and set aside.

In large skillet, sautee onion in oil until tender, about 5 minutes. Add peppers and mushrooms and sautee another 5 minutes.

Combine lentils, spaghetti squash and pepper mixture. Turn into a lightly oiled 9" by 13" baking dish. Sprinkle cheese over the top.

Bake in a 350 degree F oven until very hot and cheese is melted, about 20-30- minutes.

This vegetarian lentil and vegetable bake is a gluten-free and wheat-free recipe.

User Reviews

 2 out of 5
Bland--the Lentils need Salt, Guest RosemaryandPenny

I was all jazzed up about this dish, since the one person who rated it gave it rave reviews. It's not bad; it's just not wonderful. It's a bit bland, mostly because of the lentils. I would add salt to the lentils, and possibly some seasoning. Maybe a little less lentils and a little more sauteed veggies. I would also put twice as much cheese as the recipe calls for. It just didn't seem like enough.

Write a review

7 out of 7 people found this helpful.
Was this review helpful to you? Yes | No

See all 2 reviews

  1. About.com
  2. Food
  3. Vegetarian Food
  4. Main Dish/Entree Recipes
  5. Gluten-Free Vegetable Casserole with Cheese - Gluten-free Lentil Casserole - Baked Veggie and Cheese Casserole - Vegetarian and gluten-free

©2013 About.com. All rights reserved.