- 1/2 cup fresh sliced mushrooms
- 2 tsp olive oil
- 1 cup pearl barley
- 3 cups vegetable broth
- 2 tbsp chopped green onions (scallions)
- 1/4 tsp crushed dried rosemary
- 2 tbsp grated fresh Parmesan cheese
Reduce heat to low, cover and cook 45 minutes or until barley is tender and liquid is absorbed. Sprinkle Parmesan cheese over barley pilaf and serve.
Makes 4 servings of barley pilaf.
Per serving: 242 calories, 7g protein, 7g fat, 40g carbohydrate, 4mg cholesterol, 11g fiber, 790mg sodium.
See also: More easy barley recipes to try