Ingredients:
- 1 cup rice
- 1 tbsp curry powder
- 3 1/2 cups vegetable broth
- 1/2 cup lentils
- 2 vegetarian bouillon cubes
- 1/2 tsp garlic powder
- 1/4 tsp pepper
- 1 onion, diced
Preparation:
Makes four servings.
Nutritional information:
Calories: 309, Calories from Fat: 20
Total Fat: 2.2g, Saturated Fat: 0.6g
Cholesterol: 0mg, Sodium: 979mg, Total Carbohydrates: 6.4g, Dietary Fiber: 9.0g
Protein: 14.6g
Vitamin A 1% RDA, Vitamin C 6%, Calcium 5%, Iron 27%
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