Creole Style Seitan

Cook up some vegetarian Creole-style seitan with bell peppers, okra, and of course, cayenne pepper! Top some steamed rice with your Creole-style seitan and you've got an easy complete Creole vegetarian meal. Scroll down for more Creole recipes and vegetarian seiran recipes to try.

Ingredients:

• 3 cloves garlic, minced
• 2 cups seitan, sliced into small pieces
• 1 onion, diced
• 1 tbsp olive oil
• 1 red or green bell pepper, diced
• 3 tbsp soy sauce
• 1 28 ounce can diced tomatoes
• 1/4 tsp cayenne pepper
• 1 1/2 cups chopped okra
• dash Tabasco sauce (optional)
• Rice, to serve

Preparation:

Sautee the onion, garlic and bell pepper in olive oil until onion turns soft, about 3 to five minutes. Add the soy sauce, tomatoes and cayenne pepper and bring to a slow simmer.

Add seitan, then cover and allow to cook for 20 minutes. Add the okra and a dash of Tabasco sauce. Cover and cook for 5 to 10 more minutes, until okra is done.

Serve over rice with additional Tabasco sauce if desired.

See also:
What is seitan?
How to Make Seitan

More Vegetarian and Vegan Seitan Recipes:
Mexican Seitan Fajitas
Spicy Seitan Buffalo "Wings"
Basic Barbecue Seitan
Barley and Seitan Pilaf
Southern Fried Seitan
Chinese Stir-Fry with Seitan
Tandoori Barbecue Seitan

Related:

How To Make Seitan

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