1. Food

Discuss in my forum

Black Bean and Cheese Lettuce Wraps

Be the first to write a review

By , About.com Guide

Black Bean and Cheese Lettuce Wraps
Black Bean and Cheese Lettuce Wraps. Recipe courtesy of Bush's® Beans.

Ingredients:

  • 1 15 ounce can black beans, rinsed and drained
  • 1/4 cup chopped chives or green onions
  • 1/2 cup cooked brown rice
  • 1/3 cup fat free Italian salad dressing
  • 1/2 cup low fat feta or goat cheese, crumbled
  • 12 large leaves Boston lettuce

Preparation:

Set beans and chives in separate shallow bowls.

Combine rice, salad dressing and cheese in small bowl. Scoop into third shallow bowl.

Lay lettuce leaves flat on plate and spoon rice mixture, beans and chives on each.

Related Video
Lettuce Wraps Raw Foods
  1. About.com
  2. Food
  3. Vegetarian Food
  4. Main Dish/Entree Recipes
  5. Black Bean and Cheese Vegetarian Lettuce Wraps - Bean lettuce wraps - Vegetarian lettuce wraps with rice and cheese

©2013 About.com. All rights reserved.