Make an easy vegetarian meatballs recipe by using store-bought ground beef substitute. At most grocery stores, vegetarian ground beef substitute is usually sold in a tube in the refrigerated section near bagged salads and other produce. At natural foods stores, it's more likely to be near the other mock meats and vegetarian deli meats, though also refrigerated. Make these vegetarian "meatballs" vegan by using an egg substitute instead of an egg.
Recipe courtesy of Lightlife Foods
Ingredients:
- 1 package Gimme Lean vegetarian beef substitute
- 1/3 cup seasoned bread crumbs
- 1/4 cup soy milk
- 2 Tbsp onion, minced
- 3/4 tsp salt
- 2 tsp vegetarian Worcestershire sauce
- 1 egg or egg replacer for 1 egg
- 1/2 tsp garlic powder
Preparation:
Pre-heat oven to 400 degrees and lightly grease a baking sheet.
Mash together all ingredients and shape into balls about 1 1/2 inches round.
Bake until lightly golden brown, about 20-25 minutes.
