This simple stir-fry brings out the natural flavors of the squash without overpowering it with other flavors. I like to use this as a side-dish, but you could serve it over rice for an entree.
Prep Time: 5 minutes
Cook Time: 10 minutes
Ingredients:
- 2 yellow or sunburst squash, sliced
- 2 zucchinis, sliced
- 1 onion, chopped
- 2 cloves garlic, chopped
- 2 tbsp oil
- 2 tbsp water
- 1/2 teaspoon garlic powder
- dash curry powder
- 1/4 tsp salt
- dash Tabasco sauce or 1/2 teaspoon hot sauce (optional)
- 1 tsp nutritional yeast (optional)
Preparation:
In wok or skillet, sautee onions and garlic in oil until onions are soft, about 3-5 minutes. Add rest of ingredients except hot sauce and
nutritional yeast and stir fry until squash is soft, about 8-10 minutes. Turn off heat, add optional ingredients and stir well mixed.
