Prep Time: 15 minutes
Cook Time: 25 minutes
Ingredients:
- 1 onion, chopped
- 3 cloves garlic, minced
- 2 ribs celery, chopped
- 1 green bell pepper, chopped
- 1 1/2 cups uncooked rice
- 1 6 oz can tomato paste
- 5 cups vegetable broth
- 2 zuchinnis, sliced
- 1 1/2 cups okra, fresh or frozen)
- 1 can diced tomatoes OR 4 large tomatoes, diced
- 1 cup mock meat, such as Gimme Lean or Morningstar Farms Crumbles (optional)
- 1 tsp oregano
- 1/2 tsp paprika
- 1/2 tsp cayenne (or to taste)
- 1/2 tsp black pepper
- 1 tsp dried parsley
- 1/2 tsp seasoned salt
Preparation:
In a large bowl, mix tomato paste with vegetable broth until smooth and set aside. In a large pot, sautee onion, garlic, celery and green pepper until slightly soft, about 5 minutes. Add uncooked rice and allow rice to toast for one minute, stirring. Add tomato and broth mixture. Reduce heat, cover and simmer for about 10 minutes, stirring occasionally.In a separate skillet, sautee the okra, zucchini and mock meat until just barely cooked, about 3-5 minutes.
After the rice has cooked about 10 minutes, add the sauteed mock meat and veggies, spices and diced tomatoes, stirring well. Cover, and allow to simmer 10-15 more minutes, stirring occasionally, until veggies are fullly cooked and rice is soft. Serve with hot sauce if desired, and enjoy!
More Vegetarian and Vegan Rice Recipes:
Easy Mexican Rice
Crock Pot Curried Rice and Lentils
White Wine Risotto
Vegetable Fried Rice
Easy Thai Coconut Rice
Orange Flavored Rice
Quick and Easy Tomato and Rice Soup
Vegetarian Creole Rice
Vegetarian Spanish Rice
Vegan Rice Pudding
Thai Pineapple Fried Rice
