Pineapple makes a great addition to just about any stir fry and needs very little cooking time. This vegetable stir fry is sweet, crunchy and a breeze to make. It doesn't have a hearty sauce, so I like to eat it as is, rather than over rice.
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Ingredients:
- 2 cloves garlic, crushed
- 1 red onion, chopped
- 2 tbsp balsamic or red wine vinegar
- 3 tbsp olive oil
- 1/3 head green cabbage
- 1 can pineapple chunks, drained
- approx. 2 cups fresh broccoli
- 1/4 tsp salt
- 3/4 tsp garlic powder
- water, if needed
Preparation:
In wok or large skillet, sautee onions and garlic in olive oil until onions are soft, about 3-5 minutes. Add broccoli and balsamic, cover for 3 more minutes, stirring occasionally.
Add rest of ingredients and stir fry about 3 more minutes, adding a bit of water to retain moisture if stir fry becomes too dry. Cabbage should still be softened but still slightly crisp when finished. Serve immediately and enjoy!



